Crispy and delicious auricularia auricula in life, everyone often treats hepatitis, liver and improves vision for him, and it is also welcomed by many people in life. Usually, the collocation of black fungus and onion is definitely to tell the judges, chives with crispy black fungus can not only protect skin, but also beauty beauty. At the same time, auricularia auricula can also develop intelligence. What do auricularia auricula and onion do? How to cook a good meal?

Health effects:

Auricularia auricula: moisten the lungs and relieve cough, replenish qi and stop bleeding.

Onion: invigorating stomach, resolving phlegm and diuresis.

Vinegar: digestion, detoxification, blood.

Composition:

Auricularia auricula, onion, salt 5g, sugar, chicken essence 2g, peanut, vinegar, soy sauce, pepper, oil and garlic.

Recipe practice:

Soak Auricularia auricula in cold water, remove pedicels and wash. Boil the water and take it out. Soaking in cold water tastes better than soaking in hot water. Cut the onion into small pieces and soak it in water for a few minutes.

Stir-fry peanuts with a little oil or bake them in the oven and cool them in the sun.

Put auricularia auricula, peanut onion, salt, sugar, chicken essence, vinegar and soy sauce into a container and mix well in turn. Add garlic paste and sprinkle with pepper oil. If you like spicy food, you can put a proper amount of pepper! A refreshing cold salad came out in summer.

Recipe tip:

Tip: Don't soak the fungus in hot water.

Here, Bian Xiao will give you a hint. What are the simple methods of the above black fungus onion? When soaking fungus in hot water, remember not to use boiling water. Soak auricularia auricula in warm water to avoid fungal damage in auricularia auricula. Often eat black fungus to clear the liver and improve eyesight. Auricularia auricula is a natural fungus vegetable, which can make eyes brighter and help children and the elderly improve their immunity.