Ingredients: 2 strips of pork, 250g of carrots and 0/2 pieces of red dates/kloc.
Cooking: carrots are washed, peeled and cut into thick slices; Washing red dates (removing cores); Wash pork belly, remove white oil, slice and marinate with seasoning 10 minute. Put carrots and red dates in a clear water pot, boil them with strong fire, simmer until carrots I, add them to pork, and roll for a while to taste.
Efficacy: invigorating spleen and nourishing blood, moistening skin and caring skin. For spleen and stomach weakness, blood deficiency and body fluid deficiency, pale complexion, black spots and freckles; Or the skin is dry and broken; Or haggard, withered and dull; Or quench your thirst.
This soup mainly nourishes and nourishes the skin. Carrots, red dates, pigs, etc. all have nourishing and moisturizing effects, and it is a common food for moisturizing and beautifying. Carrots, also known as carrots and sweet bamboo shoots, are sweet and flat; Has the effects of invigorating spleen, benefiting stomach and moistening skin. According to "Lin Yi Brick Kiln", it can "moisten kidney and strengthen yang, warm the lower body and dispel cold and dampness". Jujube is sweet and slightly warm; It has the functions of invigorating spleen and qi, nourishing blood and calming the nerves, and is a good product for nourishing blood and moistening skin. In the tonic prescription of health care, there is a saying that "jujube porridge" can improve anemia appearance, moisten beauty, prevent diseases and protect health, while in the tonic chapter, "jujube egg syrup" is used to make qi and blood vigorous and facial skin plump and soft. Pork belly, commonly known as pig pancreas, has the function of strengthening the spleen and moistening dryness, and is a common food for diabetics. Combined into soup, * * * has the functions of invigorating spleen and stomach, benefiting qi and blood, moistening skin and beautifying face.