Practice: Wash kelp with warm water first, and then soak it in cold water. After the mucus is soaked, put it in boiling water, pick it up and put some minced garlic, rice vinegar, sesame oil, etc. Go to eat.

Stewed duck with kelp

Raw material: pure duck 1500g.

Material: 400g of clean kelp.

Seasoning: salt 4g, cooking wine 10g, monosodium glutamate 3g, ginger slices 15g, pepper 2g, pepper 2g, chopped green onion 15g.

Production: Chop the duck into small pieces, dice the kelp, soak the duck and kelp in boiling water once, add water to boil, remove the floating powder, add chopped green onion, Jiang Mo, cooking wine, pepper and pepper to stew the duck on medium heat, then add refined salt and monosodium glutamate to taste, and take out the pot and plate.

Features: Duck meat is fragrant and rotten, boneless and easy to eat, and kelp is fresh and tender.

Fried kelp patties

Ingredients: kelp and lean pork stuffing.

Ingredients: onion, ginger, coriander, dried red pepper, fat pork.

Seasoning: salt, monosodium glutamate, onion ginger oil, eggs, soy sauce, soy sauce, oyster sauce.

Production method:

1. Braised kelp, shredded and chopped, chopped onion and Jiang Mo lean meat, diced fat, shredded onion, ginger, dried pepper and coriander.

2. Put minced meat, diced fat, kelp powder, salt, monosodium glutamate and eggs into a pot and mix well to make stuffing.

3, soy sauce, soy sauce, oyster sauce, sugar, broth, chicken essence into a mixed juice.

4. Make the evenly mixed stuffing into a cake with a diameter of 5 cm and a thickness of 2.5 cm, fry or steam it on a plate, pour the mixed juice, sprinkle with minced onion and ginger, and pour with hot onion and ginger oil.

Braised kelp with meat

Ingredients: 500g pork belly with skin, 200g laver, soy sauce 1 teaspoon, Shaoxing wine 1 teaspoon, sugar 1 teaspoon, 3 teaspoons of salt, several slices of onion and ginger, and 3-4 grains of aniseed. Practice 1, wash the pork belly and cut it into 2-3 cm pieces; Wash kelp, boil it in boiling water for about 15 minutes, and cut it into diamond-shaped pieces for later use (tie it with kelp silk). 2. Put 3 tablespoons of oil in a wok, heat it, add sugar and stir-fry until golden brown, add pork belly, aniseed, onion and ginger, stir-fry until pork belly is brown, add cooked kelp, add soy sauce, Shaoxing wine and salt, stir-fry for a while, add water to boil, switch to low heat and burn until the meat and kelp are cooked. Note: when frying sugar, it is not advisable to use strong fire. When using medium heat, sugar will melt evenly in the oil. When the sugar is bubbling and golden yellow, it is best to put the meat pieces. It is advisable to add water without meat. Salt and pepper kelp material: soaked kelp 200 g egg white 2 slices of ginger 10 g onion 30 g soy sauce, cooking wine, monosodium glutamate, starch 1000 g salad oil? 50 grams of salt and pepper seasoning 1 practice 1) kelp is cut into small squares and marinated with ginger slices, onion segments, soy sauce, cooking wine and monosodium glutamate; Egg white and starch are mixed into egg white paste. 2) When the wok is on fire, add salad oil and burn it to 60% heat, then drag the marinated and tasty kelp into the egg white paste, fry it in the wok until the appearance is flat, take it out, when the oil temperature in the wok rises to 70% to 80% heat, take it out and fry it again until the color is golden, then take it out, drain it, put it on a plate and put it on a pepper-flavored plate for eating. Remarks: kelp should choose the part with thick meat. Cold kelp material: kelp 4 Liang (about 160 g); China celery, celery each 2 Liang (about 80 grams); Carrots and dried shrimps each 1 (about 40g); 1 red pepper. Practice 1) Soak kelp in water, put it in boiling water until bubbles appear, add fire for one minute, take it out of frozen water for five minutes, then shred it, cook it in salt water for one minute, and put it in ice cubes for ten minutes to take it out. 2) Chopping the dried shrimps, adding soy sauce and water, and cooking with slow fire for half an hour to obtain dried shrimps seasoning oil, and freezing; Shred China celery, carrot and red pepper. 3) Pour shrimp soy sauce into shredded kelp, shredded celery and shredded red pepper, season with salt and sugar, and serve with shredded carrot. Flavor characteristics: resolving phlegm, reducing fire core, clearing away heat and moistening, and caring skin. Remarks: It will be better to add jellyfish to the material. Tofu seaweed soup material: 2 pieces of tofu, kelp100g; 1 g shredded ginger, 3g salt, 2g monosodium glutamate. Practice 1 Cut tofu into cubes and kelp into strips about 3 cm wide for use. (2) Add a proper amount of water into the pot, put it into the sea, boil it with high fire, then cook it with medium fire until the kelp becomes soft, then add tofu, add salt and monosodium glutamate to taste, cook for about 3 minutes, then add shredded ginger, cook for a while, and turn off the fire to eat.

Ingredients: soaked kelp 200g, beef 100g, 2 tbsp soy sauce, sesame oil 1 tbsp minced garlic, pepper and soybean oil.

Production method:

1. Soak dried kelp in water (it can be soaked in 5~ 10 minutes), and drain the water after soaking.

2. Put minced beef into a bowl, add soy sauce, minced garlic and sesame oil and mix well.

3. enlarge the soybean oil in the soup pot. When the oil is hot, add minced beef and stir fry. After the beef changes color, add kelp and stir fry.

4. Add appropriate amount of water to boil after frying, and finally add soy sauce, minced garlic and pepper to taste.

The method of kelp, yellow flower and egg soup was introduced in detail.

Food and efficacy: diabetes diet, hypertension diet, hyperlipidemia diet, stroke diet, thyroid disease diet.

Taste: salty and delicious

Technology: combustion

Preparation materials of kelp, yellow flower and egg soup;

Ingredients: egg 100g, day lily 100g, kelp (fresh) 50g, auricularia auricula (soaked in water) 50g, cabbage 50g, vermicelli 100g.

Seasoning: soy sauce 5g, salt 4g, pepper 2g, monosodium glutamate 2g, starch (corn) 7g.

Teach you how to make kelp yellow egg soup, and how to make kelp yellow egg soup is delicious.

1. Shred the soaked kelp;

2. Cut the day lily into sections;

3. Fans are bubbling;

4. Beat the eggs into a bowl and stir well;

5. Wash and tear black fungus into small flowers;

6. Chinese cabbage takes the heart of cabbage;

7. The fire in the pot, put the broth to boil, and put it into the sea, day lily, vermicelli, fungus and cabbage;

8. After boiling, add soy sauce and refined salt, pour in egg liquid, sprinkle with pepper and monosodium glutamate, and thicken.