How to make cold bean sprouts? Simply mix them with crispy ones, and the more you chew, the more fragrant they are. What about the CD on the desk? Soybean sprouts inherit most of the functions of soybeans, and have the functions of clearing lung, diuresis, detoxification and moistening skin. Its protein content is more than twice that of mung bean sprouts, and it is rich in monounsaturated fat and polyunsaturated fat, which can play a better buffering role in cardiovascular and cerebrovascular diseases. But mung bean sprouts don't have the bean flavor of soybean sprouts. They are fresh and delicious, with high moisture content and extremely low calorific value. They are very suitable as ingredients for weight loss and fitness. Mung bean sprouts are pungent and cool, and have the functions of clearing away heat and toxic materials, removing heat and toxic materials, and facilitating urination, which are exactly the same as those of black beans. The process is as follows:

Step 1: Prepare food in advance: wash bean sprouts, coriander, red pepper and garlic sprout, filter bean sprouts, coriander and red pepper, wash garlic paste, a spoonful of salt and coriander, cut into strips, wash and shred red pepper, chop garlic, drain water in the pot, grab a teaspoon of rice vinegar and a proper amount of oil pepper, add water evenly, pour it into bean sprouts for 3 minutes, pick it up and let it cool, and then control to dry.

Step 2: put food in a bowl, bean sprouts, coriander, red pepper, seasoning: garlic paste, a spoonful of salt, wash coriander and cut into strips, wash red pepper and shred garlic, and add water to the pot. Mixing cold dishes is as simple as mixing soybean sprouts, and the fragrance will be crisp and delicious, which is more delicious than meat. After the water is boiled, pour in the bean sprouts for 3 minutes, and then control a spoonful of sugar to dry after boiling.

This dish is made of cold bean sprouts, as simple as cold bean sprouts. The more crispy, the more fragrant, and more delicious than meat. The good friends you have learned will contribute to your family. The restaurant kitchen will update simple and delicious home cooking every day. Remember to pay attention to your favorite friends.