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My husband has a bad stomach. What kind of food can feed his stomach and taste good?
Look at it carefully for the sake of my husband, and hope it will help your prebiotic function.

1. Promote the proliferation of Bifidobacterium

Bifidobacterium can ferment isomaltooligosaccharides (Bifidobacterium factor) to produce short-chain fatty acids (mainly acetic acid and lactic acid) and some antibacterial substances, thus inhibiting the production and reproduction of exogenous pathogenic bacteria and inherent spoilage bacteria in the intestine, and playing a role in competition and exclusion of harmful bacteria through microbial antagonism. An antibacterial substance produced by Bifidobacterium can effectively inhibit microorganisms such as Shigella, sarcoma, Staphylococcus aureus and Escherichia coli.

Prevent constipation

The short-chain fatty acids produced by the fermentation of isomaltooligosaccharide (Bifidobacterium factor) by Bifidobacterium can stimulate intestinal peristalsis, increase the wetness of feces and maintain a certain osmotic pressure, thus preventing constipation. Because bifidus factor can fundamentally restore the normal detoxification function of intestinal tract by improving the balance of intestinal microorganisms, it will not produce dependence and drug resistance like taking laxatives; Does not produce other toxic and side effects, and belongs to a healthy and ecological intestine-clearing and toxin-expelling food.

3. Inhibit pathogenic bacteria and diarrhea

The proliferation of isomaltooligosaccharide (Bifidobacterium factor) can effectively inhibit pathogenic bacteria and reduce the number of harmful bacteria in the intestine. Protozoa quickly established beachhead position in digestive tract to inhibit pathogenic bacteria and diarrhea.

4. Protect liver function

Intake of isomaltooligosaccharide (Bifidobacterium factor) can reduce the formation of toxic metabolites. Reduce the burden of the liver to decompose toxins. Abnormal liver function will affect the structure and function of intestinal flora. A 56-year-old patient with liver cirrhosis and frequent diarrhea was given 27g/ day isomaltooligosaccharide by a digestive disease research institute, and the symptoms of liver cirrhosis were relieved and abdominal distension was improved.

5. Reduce serum cholesterol

Taking isomaltooligosaccharides (Bifidobacterium factor) can significantly reduce the amount of serum cholesterol. If you take/kloc-0.5 ~ 30g isomaltooligosaccharide every day for 2 weeks to 3 months, you can reduce serum cholesterol by 20 ~ 50ml.

6. Better function than food cellulose

Isomaltooligosaccharide (Bifidobacterium factor) is also called low molecular weight, non-sticky and water-soluble dietary fiber because it is not digested by human digestive juice. Compared with dietary fiber, its intake is lower, it has a certain sweetness and is completely water-soluble. Can be added to any food, without affecting the original flavor of the food, without increasing the viscosity, and without absorbing minerals and vitamins. In addition, diabetics can also put

Heart to eat. What is stomach trouble?

People often say that stomach diseases generally refer to gastritis and gastric and duodenal ulcer diseases. Gastritis is the general term for inflammation of gastric mucosa. It often occurs between 40 and 50 years old, with more males than females.

There are many reasons for stomach trouble, including heredity, environment, diet, drugs, bacterial infection, smoking, alcoholism and so on.

[What are the symptoms of stomach trouble] The symptoms of gastritis can be very light or very heavy. The most common are epigastric discomfort or pain, nausea, vomiting, diarrhea and loss of appetite. The symptoms of gastric and duodenal ulcers are burning pain in the upper abdomen, especially between meals, after breakfast or drinking orange juice, coffee or taking aspirin. In severe cases, oily stool, black stool or bloody stool may appear.

[How to treat stomach trouble] Pay attention to the general treatment of patients with stomach trouble, such as reasonable work and rest system and eating habits, moderate rest, no smoking and drinking, no coffee and strong tea, etc. At the same time, the content of gastric acid should be reduced and the protection of mucosal layer in direct contact with gastric acid should be strengthened. Commonly used over-the-counter drugs include antacids, gastric mucosal protective agents, etc., and antispasmodic agents can be selected appropriately.

From the clinical point of view, taking antibiotics for a long time is really not good for your health. As for the treatment of stomach trouble you heard from your friends, it doesn't matter whether it's true or not. It is very important to know the specific nature of your husband's stomach trouble and what kind of stomach trouble he belongs to before taking medicine, and then take appropriate drugs that are beneficial to his recovery. That's all that matters.

With the development of science, the treatment of stomach diseases has entered a painless state, which is undoubtedly not good news for many patients with stomach diseases.

Our hospital has achieved very satisfactory results in the treatment of gastrointestinal diseases with painless gastrointestinal endoscopy. Painless gastrointestinal endoscopy is a brand-new painless technique. As long as a small amount of medicine is injected intravenously into the patient, the patient can complete the whole examination and treatment process in a "sober and calm" or sleep state, and the patient is unaware of the pain. Once the examination or treatment is over, the patient will wake up in a few minutes and feel like sleeping for a while without leaving any "sequelae". Since the introduction of the new technology of painless gastrointestinal endoscopy in our center, more patients have been examined and treated easily and happily, which has been welcomed by the majority of patients.

If it's convenient, you can tell your husband to come to my college first, make clear the specific reasons, see what kind of stomach trouble he belongs to, and then further treat him effectively, because taking the medicine that is not symptomatic for a long time is not good for the stomach, and even aggravate the condition.

Avoid eating "raw and cold hard" for stomach diseases, and eat more millet porridge.

Gastropathy diet

If you have stomach trouble, you should pay attention to the following 1 1 principles:

1. Eat less fried food: because this kind of food is not easy to digest, it will increase the burden on the digestive tract. Eating too much will cause indigestion and increase blood lipids, which is not good for your health.

2. Eat less pickled foods: These foods contain a lot of salt and some carcinogens, so it is not advisable to eat more.

3. Eat less cold and irritating foods: Cold and irritating foods have a strong stimulating effect on the digestive tract mucosa, which is easy to cause diarrhea or digestive tract inflammation.

4. Diet rule: Studies show that regular diet and regular quantification can form conditioned reflex and contribute to the secretion and digestion of digestive glands.

5. Regular and quantitative: eat moderately every meal, and have three meals a day at regular intervals. At the specified time, whether you are hungry or not, you should take the initiative to eat to avoid being too hungry or too full.

6. Appropriate temperature: The temperature of the diet should be "neither hot nor cold".

7. chew slowly: reduce the burden on the stomach. The more times food is chewed fully, the more saliva is secreted, which has a protective effect on gastric mucosa.

8. Drinking time: The best drinking time is before fasting in the morning 1 hour, every meal. Drinking water immediately after a meal will dilute the gastric juice, and soaking in rice will also affect the digestion of food.

9. Pay attention to cold protection: After the stomach catches cold, the function of the stomach will be damaged, so pay attention to the warmth of the stomach and don't catch cold.

10. Avoid irritation: don't smoke, because smoking makes the blood vessels in the stomach contract, affects the blood supply of gastric parietal cells, reduces the resistance of gastric mucosa and induces stomach diseases. You should drink less and eat less spicy food such as peppers.

1 1. Vitamin C supplementation: Vitamin C has a protective effect on the stomach. Maintaining the normal content of vitamin C in gastric juice can effectively play the role of the stomach, protect the stomach and enhance its disease resistance. So eat more vegetables and fruits rich in vitamin C.

First, the principle of ulcer diet: 1. Eat a small number of meals, 5-6 meals a day, pay attention to regular quantitative, to avoid hunger and satiety. Choose foods that are easy to digest, have high nutritional value and protect the stomach. 2. Cooking methods: It is advisable to use cooking methods such as steaming, boiling, boiling, boiling and stewing, and avoid eating fried foods. 3. Avoid hard and indigestible foods rich in crude fiber. Avoid eating foods that are too sweet, too sour, too cold, too hot and spicy.

B, superficial gastritis diet principle: 1. Small amount and multiple meals, 5-6 meals a day. Sugar-free milk, soda biscuits, multi-alkali steamed bread, etc. You can add. 2. Cooking methods: Cooking methods such as steaming, boiling, boiling, boiling and stewing should be adopted. Avoid frying, frying, boiling, sliding, burning and raw food. It is advisable to eat cream and butter (which can inhibit gastric acid secretion). Don't eat vegetables, coffee, strong tea, spirits, spicy, sour, mustard and too sweet food.

C. Diet principle of atrophic gastritis: 1. Eat a few meals, 6 meals a day, and choose digestible food. It can increase the taste of vinegar and help digestion. 2. Eat foods rich in high-quality protein and iron. Eat fresh green leafy vegetables, such as tomatoes, rape, spinach, carrots and so on. Eating gravy and thick broth helps gastric juice secretion. 3. Limit foods that can neutralize gastric acid secretion, such as noodles, steamed bread, cream, butter, etc.

D. dietary principles after gastrectomy: 1. Choose foods that are sticky, digestible and slow to empty. A small number of meals gradually increase the quality and quantity of the diet according to the absorption situation. 2. It is advisable to supply foods with high protein, high fat, high heat energy, low carbohydrate, little residue and easy digestion. Pay attention to supplement various vitamins and iron, potassium, sodium, chlorine, etc. Use less monosaccharides and disaccharides to prevent dumping syndrome.

"Five supplements for stomach diseases":

★ Pay attention to warmth and care. After the autumn is cool, the temperature difference between day and night changes greatly. Patients with chronic gastritis should pay special attention to the warmth of the stomach, add clothes at the right time, and cover the bedding at night to prevent stomach pain or aggravate old diseases.

★ Diet and aftercare. In autumn, the diet of patients with gastropathy should be warm, soft, light, vegetarian and thin, so as to achieve regular quantification, eat less and eat more meals, so that food and gastric acid are often neutralized in the stomach, thus preventing the erosion of gastric mucosa and ulcer surface and aggravating the condition.

★ Avoid oral care. Patients with stomach diseases should pay attention to taboos, avoid eating foods that are cold, too hot, too hard, too spicy and too sticky, avoid overeating, and quit smoking and alcohol. In addition, we should also pay attention to the method of taking medicine, preferably after meals, to prevent irritation of gastric mucosa and worsen the condition.

★ Calm down and have a rest. Experts believe that the occurrence and development of diseases such as stomach disease and duodenal ulcer are closely related to people's mood and mentality. Therefore, we should pay attention to mental health, keep cheerful and emotional stability, and avoid the stimulation of bad emotions such as tension, anxiety and anger. At the same time, pay attention to the combination of work and rest to prevent excessive fatigue from affecting the recovery of stomach diseases.

★ Exercise and health care. Gastrointestinal patients should combine their own signs, strengthen moderate exercise, improve the body's disease resistance, reduce disease recurrence and promote physical and mental health.

◆( 1) Choice of food

Avoid irritating food: coffee, wine, gravy, pepper, mustard, pepper, etc. These foods that stimulate gastric secretion or damage gastric mucosa should be avoided. Everyone's reaction to food is specific, so the amount of food should be adjusted according to individual differences, and there is no need to completely fast.

Avoid acidic foods: fruits with high acidity, such as pineapple, Liu Ding and oranges. If eaten after meals, it will not cause too much irritation to patients with ulcers, so there is no need to ban it.

Avoid gas-producing foods: some foods are easy to produce gas, which makes patients feel full and should be avoided; However, whether food will produce gas and cause discomfort varies from person to person, and whether it should be ingested can be decided according to personal experience.

In addition, too hard foods such as fried rice and barbecue, glutinous rice products such as rice cakes and zongzi, and various desserts, cakes, fried foods and frozen foods often cause discomfort to patients, so pay attention to your choice.

◆(2) Dietary precautions

Eat regularly and quantitatively, chew slowly, relax, and take a break after dinner before you start working. Eat a small amount-avoid bloating or hyperacidity, which may stay in the esophagus and stimulate the esophageal mucosa. In addition to three meals, add snacks in the morning, afternoon and before going to bed. Eat light food-choose a variety of foods from six categories to get balanced nutrition. Don't just eat foods with high starch content. Don't lie down and rest after dinner.

◆(3) Life

No smoking, no drinking. Life should be orderly, don't stay up late, reduce unnecessary worries and keep a happy mood. Don't eat 2-3 hours before going to bed.

Avoid wearing tight clothes. Overweight people should lose weight.

Keep an optimistic attitude and try Chinese medicine treatment.

Because since it is chronic, western medicine has great side effects.

Not to mention eating so much ...

I'd like to introduce you to a Chinese doctor whose medicine has a good effect.

You can have a look. If you are interested, you should pay attention to your usual diet and rest and exercise.

Keep a good mood ...

Food should not be spicy, greasy or cold ... keep warm.