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A variety of ways to eat sweet potatoes
Sweet potatoes are naturally loved by thousands of people. There are actually many ways to eat sweet potatoes besides steaming. Kitchen Jun brings you several amazing ways to eat sweet potatoes.

Candied sweet potato

material

500g sweet potato and 200g sugar.

working methods

1 Prepare the ingredients, peel the sweet potato and cut it into large pieces.

2 Pour enough vegetable oil into the wok, and when the oil temperature reaches 50% (sweet potato pieces are slowly bubbling in the oil), start frying sweet potatoes.

3 sweet potatoes are fried until the surface is hard and the inside is a little soft. Take out the sweet potato pieces and control the oil.

4 Leave a little oil in the wok and simmer on low heat. Pour the sugar into the pot and keep stirring. Until it melts.

5 when the sugar melts and appears light amber, pour in the fried sweet potato, stir it quickly and evenly, and serve it out.

Small sticker ...

1 when frying sweet potatoes, the oil temperature should be moderate, not too high, otherwise the sweet potatoes will be tender outside.

2 when frying sugar, you must use a small fire to let the sugar melt slowly. When the sugar melts and turns light amber, quickly pour in the sweet potato, and then make it quickly.

The plate used to hold shredded sweet potatoes is coated with sesame oil in advance to prevent sticking.

Sweet potato balls

material

Sweet potato 400g flour 120g edible oil

working methods

1 peeled and washed sweet potatoes, steamed and mashed into sweet potato paste.

2 Add flour to the mashed sweet potatoes and knead well.

3 Take a small dose from the kneaded dough, knead it into balls like glutinous rice balls, and knead all the dough into balls for later use.

4 When the oil pan is heated to 50%, roll the kneaded sweet potato balls along the edge of the pan, shake the pan constantly in the middle, turn to low heat and slowly fry until the surface is golden, and take out. The whole process from putting the sweet potato balls into the pot to taking them out is about 5 minutes, the specific time depends on the temperature and the size of the sweet potato balls.

Small sticker ...

1 Sweet potato is the weight before steaming.

The sweet potato bought this time is very sweet, so there is no sugar. Parents can add 15-20g sugar when kneading dough according to their own sweetness preference.

In order to ensure the rich sweet potato flavor, the dough kneaded by the formula in the formula is a little sticky, so parents can add 10-20g flour if they don't mind.

Baked sweet potato with cheese

material

Sweet potato and two mozzarella cheese.

Sugar lemon juice

working methods

1 Wash the sweet potato, peel it, cut it into pieces, and cook it in a pressure cooker. Take out the steaming basket, take the sweet potato pieces out of the bowl and crush them, mix in a little sugar and lemon juice, and spread a layer of cheese.

Bake in the oven at 200 degrees until the focus appears on the surface.

To be lazy, cut the sweet potato in half, change the tin foil to 180 degrees 1 hour and bake until soft. Sprinkle with cheese and bake until brown.

Brown sugar ginger sweet potato dessert store

used material

Sweet potato, ginger, brown sugar and red dates.

How to do it

1 Boil Jiang Shui first: break the ginger, remove the core and cut the jujube into several pieces, then boil it in water and put it in boiling water.

2 Treatment of sweet potato: Peel the sweet potato, pierce the sweet potato meat with a blade, pry the sweet potato piece by piece with a little force, soak it in water, and wash off the starch with water several times to make the soup clearer.

3 Open medium heat, stir-fry the sweet potato in the pot, and drain. After frying, soak it in clear water and wash it a few times.

4 Boil sweet potato: Put the processed sweet potato into the ginger water that has been cooked before, boil it over high fire, and add brown sugar. Turn to low heat and cook until the sweet potatoes are soft.

Sweet potato pie

used material

2 tablespoons sweet potato powder cooking oil

How to do it

1 peeled and diced sweet potato, about 1-2 cm in size.

Add two spoonfuls of flour and a little water and mix well.

After the oil is 70% hot, spoon in the mixed sweet potato, the size is arbitrary, and then turn it over after shaping.

Yogurt mashed potatoes

used material

Yellow sweet potato yogurt 1 box

How to do it

1 The sweet potato is steamed, peeled and pressed into mud. If you feel dry, you can put some milk or whipped cream. I feel that this yellow sweet potato is very wet and soft, so I won't let it go. )

2 The pressed mashed sweet potatoes can be shaped. If the molding is not good, you can wrap it in plastic wrap, then put it in a small bowl and buckle it out to form it.

3 pour yogurt on mashed potatoes. If you like, you can add some chopped nuts or raisins.