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What to eat after orthodontics! ! ?
Tender things, don't eat food with too thick fiber, it's boring.

You'd better drink some millet porridge and cook it soft. The porridge cooked with five grains is easy to digest and nutritious without too much chewing. You can also eat rice noodles sold outside. My classmate ate that for two weeks after taking off his braces.

Maintenance after correction is very important, come on.