Nourish the whole body
Red dates, red beans and peanuts are all ingredients for invigorating qi and nourishing blood, which can make you full of blood and rosy. Together, these three ingredients make a good soup for nourishing the whole body.
Suitable for babies
Red dates, red beans and peanuts soup is not only suitable for adults to eat, but also suitable for babies to taste. However, it should be noted that the baby's appetite should not be too large, so as not to affect digestion.
Strengthening spleen and regulating stomach
Chinese medicine believes that red dates can replenish the spleen and stomach, replenish qi and promote fluid production, and make you full of qi and blood, and your face is as rosy as a peach blossom.
Enriching blood and stopping bleeding
Peanut is not only a snack, but also has the effects of invigorating qi and spleen, enriching blood and stopping bleeding. Peanut coat, thin red coat, is the secret weapon to stop bleeding and enrich blood. It can strengthen platelets, help your bone marrow to make blood, and keep you away from anemia.
The best tonic for women during menstruation
Red beans are rich in vitamins and trace elements, especially iron and vitamin B 12, which is the best supplement for women's menstrual period. Adding brown sugar can replenish blood and promote blood circulation, and keep you away from dizziness.
Pure natural, no side effects.
Red dates, red beans and peanuts soup is a pure natural diet soup with no side effects. Dietotherapy is safe and effective in preventing anemia.