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How to eat early, energetic and skillful?
Vigorous early eating and skillful cooking.

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1. Step 1

Wash the pumpkin skin and steam it in an electric cooker.

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2. The second step is to put the original comprehensive nuts into the oven 150 degrees and bake for about 5 minutes. Cut the bagel into cheese slices and bake the onion slices for about 5 minutes. Stir-fry onions and beat an egg.

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Third step

Set the plate ~ cut tomatoes, steam pumpkins, cut onions and cut eggs.

Sprinkle your favorite sauce on the roasted nuts.