First, cuttlefish bone chicken soup.
efficacy
Supplementing qi and essence, tonifying deficiency and warming middle warmer, astringing and stopping bleeding, stopping leucorrhea and preventing miscarriage.
food
Chicken and cuttlefish bone seasoning: refined salt and monosodium glutamate.
use
Take it twice a day for 5 days.
The right season
Four seasons; throughout the year
working methods
Wash the chicken, cut into pieces and break it into cuttlefish bones. Put it in a porcelain jar, add 500 grams of water and appropriate amount of refined salt, steam it in a cage, and add monosodium glutamate when eating.
Second, crucian carp lotus root soup
efficacy
Crucian carp has extremely high medicinal value, and its nature is sweet and warm. Entering the stomach and kidney has the effects of regulating middle energizer, tonifying deficiency, eliminating dampness and promoting diuresis, warming stomach and eating, and tonifying middle energizer. In particular, live crucian carp soup plays an incomparable role in promoting lactation.
raw material
Crucian carp, lotus root, carrot and ginger slices seasoning: cooking wine, salt, monosodium glutamate and vegetable oil.
The right season
Four seasons; throughout the year
working methods
1, scaling, gill and viscera of crucian carp, washing and draining; Wash lotus root and carrot, and cut into hob blocks for later use.
2. Pour hot oil into the pot and heat it to 60% heat. Add crucian carp and fry on both sides.
3. Pour a proper amount of clear soup into the casserole, and add crucian carp, lotus root pieces, ginger slices and cooking wine. After the fire boils, turn to low heat for 2 hours, add carrot pieces and cook for 30 minutes, and season with salt and monosodium glutamate.
Third, Jianpi Radish Soup
efficacy
This soup is light and delicious, slightly sour. Pregnant women can stimulate appetite, help digestion and slow down early pregnancy reaction.
raw material
White radish, carrot, pork tripe, chicken, sauerkraut, ginger and onion seasoning: salt, chicken powder and pepper.
The right season
Four seasons; throughout the year
working methods
1. Radish peeled and cut into pieces, pork belly washed and cut into pieces, chicken cut into pieces, sauerkraut sliced, ginger sliced and onion cut into pieces.
2. Boil water in the pot. After the water is boiled, put it into the pig's belly, boil the blood water with medium heat and pick it up for use.
3. Use a stew, add white radish, pork belly, chicken, ginger, onion and sauerkraut, add salt, chicken powder and pepper, inject appropriate amount of water, cover and stew for about 2 hours.
Key points of operation
Pork belly is dirty, so it should be handled carefully. It is better to stew it with fire.