Cold bitter chrysanthemum can clear away heat and detoxify, which is especially suitable for people to get rid of fire. You should eat it when your tonsils are inflamed. When making, it is necessary to wash the fresh bitter chrysanthemum, remove water, add balsamic vinegar, white sugar and soy sauce, add a little edible salt, add a proper amount of cooked peanuts, mix well and eat directly.
Stir-fried bitter gourd Wash bitter gourd, cut it into thin slices and put it directly into the pot. After cooking, add a little soy sauce and edible salt to taste. When carrot porridge cooks, he needs to wash carrots, cut them into cubes, and cook them with rice to make porridge.