Sometimes one person will be very passive in cooking, feeling that he doesn't know what to eat, or that he wants to eat something, and the other person is not worthy of cooking. So how can a person eat all kinds of vegetables, preferably in a simple way?

You can make a vegetable salad, blanch the vegetables that can't be eaten raw, and then mix some fruits to eat. If you want vegetables to be simple, you can eat vegetable salad directly, and some lettuce, lettuce, cucumber and tomato can be eaten directly. Some radishes, colored peppers, etc. You can fry it directly in hot water, don't cook it too soft, take it out and cool it, then slice it with favorite fruits such as cantaloupe, kiwi fruit and pitaya, and mix it with vegetables and fruit salad. You can also add some peanuts after the salad, which will be more delicious and rich in vitamins and other nutrients. It belongs to a healthy diet, which can satisfy hunger and has low calories and energy.

All kinds of vegetables are simple and can be directly cold. Make a simple and rude way to eat, or wash it directly, or cut it and eat it cold. For example, cucumber can be made into cold cucumber, tomato can be made into white sugar cold tomato, and radish can also be made into cold cucumber, all of which are delicious vegetables. You can eat it directly or with a little processing.

All kinds of vegetables can be made into mala Tang, mixed with ingredients, boiled directly and eaten directly. In addition to the above two methods, you can also wash all kinds of vegetables and cut them into pieces, and then start to make spicy food ingredients, mixed with soy sauce, sesame oil, vinegar, oyster sauce, bean curd, garlic, Chili oil, chicken essence, salt and a little sugar for later use. The cut vegetables are directly boiled in hot water, and the cooking time is controlled according to the types of vegetables. Green leafy vegetables can be cooked a little. For vegetables that are not easy to cook, such as potatoes, radishes and mushrooms, you need to cook them for a while and cook them thoroughly. According to personal taste, you can also put some fish balls and meat, or just put vegetables. When it is cooked, soak it in cold water, then pour the mixed seasoning directly on the vegetables, and a simple version of mala Tang will be served.