Can I smoke in the moon meal?
In terms of confinement, the older generation has much more experience than the younger generation, but some experiences are not scientific enough. People of the older generation think that women should never eat soy sauce in confinement, which is not very scientific. In fact, pregnant women can eat a little soy sauce during confinement. This is because if pregnant women eat fish without soy sauce, the fishy smell of the fish is too heavy to eat at all. When steaming fish, add a little soy sauce properly, which has the effect of removing fishy smell.
It should be emphasized that although mom said that you can eat a little soy sauce, don't eat too much, because soy sauce contains a lot of salt. In the process of cooking, if you have put soy sauce, you should put less salt. Because women should never eat too much salt during confinement.
Soy sauce can be added to the moon meal that pregnant women eat in confinement. But don't eat too much soy sauce, or it will be harmful to your health. Especially if the parturient is delivered by caesarean section, excessive consumption of soy sauce will deepen the scar color on the parturient, which is not conducive to recovery and affects the appearance. In addition, pregnant women need white tea and light rice during confinement. If they eat too much soy sauce, it is easy to raise their blood pressure, which is not good for their health.
But many people worry that eating soy sauce will affect the baby's skin development. In fact, the baby's skin development has nothing to do with maternal eating soy sauce, and eating soy sauce will not cause the baby's skin to turn black. In addition, pregnant women can be jealous during the second month. Sour food is beneficial to maternal appetite, so adding vinegar to food properly can improve appetite and strengthen nutrient absorption.
However, pregnant women are not suitable for eating Chili during pregnancy. Maternal consumption of Chili peppers is easy to stimulate the stomach and wounds, and it will lead to strong internal fire, which will affect the baby's physical development. Therefore, pregnant women should control their mouths and don't eat too much spicy food, otherwise it will affect their physical recovery.
How to cook pork liver for moon meal?
There are countless ways to eat pork liver in the moon, and people in different places also have different ways. Here are some common health practices. The first one is sesame oil pork liver. Fresh pig liver is washed and sliced, and then fried with incense. In this way, the pig liver will be particularly good, and the high-quality sesame oil will not cause unnecessary burden to the mother's body.
If you think this method is too greasy, you can choose to make pig liver soup, fresh pig liver, or other animal livers to cook together. After the pork liver is cooked, you will add your favorite vegetables and finally season it. In this way, the mild, non-greasy and nutritious pork liver soup is finished, and it can also be made into pork liver porridge for breakfast. There are many ways to make pig liver. The most important thing is to choose fresh pig liver. Besides pig liver, you can also add some food accessories containing high-quality protein.
Eating sesame oil pig liver can help the parturient to quickly excrete lochia in the body. Prepare a small piece of pork liver first, wash it, and put it in the pot for a while to remove the fishy smell. Then take out the pig liver, dry the water on the pig liver, put it on the chopping board and cut it into pieces. Add a little onion and ginger to the pork liver, and you can also put a little cooking wine to make the pork liver more tasty.
Put a little sesame oil in the pot. When the temperature is high, you can first put ginger and onion into the pot, stir fry first, and then stir fry the pork liver evenly in the pot. In order to ensure the taste of pork liver is fresh and tender, don't fry it in the pot for too long, otherwise the fried pork liver will be very old and taste bad.
When frying pork liver with sesame oil, it is generally unnecessary to put salt. After all, the water in the body is constantly consumed during confinement. If salt is added, more water will be lost, which is not conducive to the recovery of the body. Therefore, women can persist for a period of time and return to normal diet after lactation.