Breast milk is the most suitable food for babies, but when babies are 4-6 months old, breast milk and milk powder can't fully meet their nutritional needs. Especially iron, it is necessary to add complementary food to your baby at this time.
4-6 months:
Infant complementary food should be added no earlier than 4 months and no later than 7 months.
Babies within 6 months should be mainly breast milk or milk powder, and a small amount of complementary food can be added during 4 ~ 6 months. At this time, the complementary food is mainly based on taste, and a small amount is added.
The baby's first bite of food should be iron-containing rice flour. Add 3-4 spoonfuls of warm water to 1 spoon of rice flour, let it stand, and knead it clockwise with chopsticks into a paste. Rice flour is recommended to start with a single rice flour, and then slowly change it after the baby adapts to porridge and mud food.
Applicable formula:
Rice noodles, rice soup, fish paste, carrot paste rice noodles, green vegetable juice, pumpkin juice, fresh corn paste, fresh orange juice, watermelon juice, carrot juice, egg yolk paste, mashed potatoes, green vegetable paste, apple carrot juice, carrot hawthorn juice, tomato apple juice, radish pear juice, milk sweet potato paste, chicken soup pumpkin paste, meat foam tomato paste, pear juice, meat foam porridge, banana porridge, etc.
June to August
Babies aged 6-8 months should continue to eat muddy, mushy and semi-solid food. 7-8 months can slowly eat a la carte porridge and soft noodles to exercise your baby's chewing ability.
Applicable formula:
Liver paste, pork bone and carrot paste, chicken sauce mashed potatoes, fish paste bean curd and amaranth porridge, spinach egg yolk porridge, carrot paste vegetable meat foam porridge, shrimp bean curd and pea paste porridge, spinach potato meat foam porridge, fish paste vegetable tomato porridge, Fritillaria porridge, sesame porridge, pumpkin sweet potato corn porridge, shrimp vegetable soup noodles, melon meat foam noodles, tomato egg assorted noodles, steamed pumpkin, steamed sweet potato and colorful melon.
August -65438+ February
At this stage, we should slowly cultivate the baby's three-meal pattern, drink milk in the morning and evening, and drink porridge or soft noodles at noon and dinner. However, the baby has a small belly and doesn't eat much. He may feel hungry in the morning and afternoon. Children can be given snacks, and sometimes children will have the desire to eat independently. Don't be afraid of children getting dirty. Encourage children to eat independently.
Applicable formula:
Millet yam porridge, carrot and corn residue porridge, eight-treasure porridge, fish floss porridge, tomato sparerib noodles, soft mixed noodles with shrimp and liver, tomato and egg vegetable soup noodles, shrimp and egg spinach Daoxiao Noodles soup, chicken and cabbage jiaozi, Xia Rong wonton, steamed fresh fish, tofu and crucian carp soup, potato chips, stewed tofu with mushrooms, stewed loach with mushrooms, apple cheese, stewed tremella with papaya and sago with milk.
12-24 months
1-2 years old is the key period of children's diet, and gradually moves towards the adult diet mode. The variety of food can be continuously increased, and the food should gradually change from soft to hard, from granules to lumps, so that the baby's chewing ability can be exercised and the child can gradually adapt to the adult diet.
Applicable formula:
Tomato beef, dried meat, stir-fried diced meat, stewed wolfberry with quail, cucumber honey strips, loofah fungus, cantaloupe cashew nuts, amber peach kernels, four-color scrambled eggs, tender diced chicken, stir-fried pumpkin, tomato eggs, braised pork liver, shredded potatoes with green peppers, braised crucian carp, white gourd lotus leaf soup, bitter gourd bean curd lean broth, loofah mushroom soup, yam duck soup, fruit salad and assorted fried rice.
With recipes, I believe that ingenious mothers will no longer have to think hard about what their children eat. Finally, mother Songda reminded that when autumn comes, the baby's skin will become very dry inadvertently. Parents should pay attention to skin care for their babies. It is recommended that you use pine camellia oil, which is safe without additives and naturally protects your baby's sebum membrane. ...