Garlic, also called Hu garlic. Warm and spicy, mellow and delicious. It has strong antiviral and bactericidal effects and is famous for its cheap medicinal diet. Eating more garlic can promote human blood circulation, and more importantly, allicin in garlic has a strong bactericidal effect, so people often add some garlic to cold dishes to improve the taste and sterilize.

Antibacterial and anti-inflammatory

The sulfur-containing compounds in garlic have strong antibacterial and anti-inflammatory effects, and can inhibit and kill a variety of cocci, bacilli, fungi and viruses. It has the strongest antibacterial effect among natural plants found at present.

Deal with parasites

Garlic contains a capsaicin called "propylene sulfide", which has a good killing effect on pathogenic bacteria and parasites, and can prevent colds and relieve cold symptoms such as fever, cough, sore throat and stuffy nose.

The disadvantages of overeating

Garlic is good, but you can't eat too much. Garlic is very irritating. Because the baby's gastrointestinal function is not perfect, it is best to eat less, but not on an empty stomach or with honey.

Garlic tofu fish head soup

Fish head soup with garlic and tofu is a garlic recipe suitable for babies. The ingredients are silver carp head, garlic, tofu and so on. It is simple to make, delicious and nutritious.