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Chenpi Perch Soup: Tonifying the Spleen and Stomach
Ingredients: 50g bass, Atractylodes macrocephala 15g, 6g dried tangerine peel, 5g cooking wine 10ml, 5 g ginger, 3g onion 10g salt, 2g chicken essence and 2g monosodium glutamate.

Practice: Kill the fish, wash it, and wash Atractylodes macrocephala and dried tangerine peel. First, put Atractylodes macrocephala and Pericarpium Citri Tangerinae into a casserole, decoct the soup, and remove the residue.

Boil perch and ginger in the soup, add salt and chicken essence when the fish is cooked, and add monosodium glutamate after boiling.

Take it every day.

Atractylodes macrocephala is warm, bitter and sweet, belonging to the spleen and stomach meridian.

Food compatibility should not be eaten with sparrow meat, herring, plum, peach, cabbage, coriander and garlic. Not suitable for people with yin deficiency and internal heat, fluid deficiency and thirst.

Yangshengtang suggested that this soup can tonify the spleen and stomach. Can be used for adjuvant treatment of diarrhea due to spleen deficiency, chronic stomachache, habitual diarrhea, dyspepsia, and gastric ulcer. Atractylodes macrocephala is commonly used in clinic for spleen and stomach weakness, anorexia, fullness, fatigue and diarrhea.