Pregnant women can choose to cut the chicken into small pieces and then blanch it with boiling water for three minutes to bleed. Then stir-fry olive oil, add water, mushrooms, carrots, coriander and other side dishes, boil them together with high fire and stew them for about two hours. Add some salt and chicken essence. The chicken soup made in this way is rich in protein, amino acids, calcium ions, iron ions and vitamins, and tastes delicious.

Blanch the water to remove blood foam.

Cut the chicken into small pieces, then blanch it in boiling water for three minutes until it bleeds.

Rich side dishes

Stir-fry olive oil, then add water, mushrooms, carrots, coriander and other side dishes, bring to a boil over high fire and stew for about two hours.

Add salt in moderation

Add some salt and chicken essence.

opinion suggestion

Soak pepper and beer for an hour before, which can make the salty taste softer. You can cook the soup slowly, so that the nutrients in the chicken can be diluted into the soup quickly.