material

Chicken breast 1 piece

Steel-cut oats or traditional oats 1/4 cups (if there is only a cup for measuring rice, it is probably a little more than 1/4? )

Onions are 1/4 in size and 1/8 in size.

Carrots, potatoes, mushrooms (or other favorite vegetables, preferably boiled) are suitable.

Eggs (optional, add parent-child porridge! If you don't add it, it is chicken soup porridge! ) 1

condiment

Appropriate amount of soy sauce (soy sauce)

Proper amount of cooking wine (or white wine)

Proper amount of salt

How to make Chinese oatmeal faster in Aauto?

Cut chicken breast. I like to eat large pieces of meat, so I cut it very big. The size can be determined at will, and you can eat as many pieces of meat as you want. If you want to eat it whole, you may have to cook it for a long time to make sure it is cooked.

Sprinkle with soy sauce and cooking wine. Just make sure that the chicken is soaked through and the amount is almost the same. Pour soy sauce once and wine once. I ran out of cooking wine, so I used white wine. After taking a shower, see the picture.

Chop the onion and spread it on the chicken. I seem to have cut too many onions this time ... it feels like two people. ...

Marinate for about 10 minute. Use this time to prepare vegetables and oats.

Chop carrots, potatoes and mushrooms. Try to cut it as thin as possible, because this porridge can be cooked in 10 minutes, and make sure all the dishes are cooked. If you want to add other vegetables that are not so resistant to cooking, you should calculate the cooking time. For example, small pieces of broccoli can only be cooked for 5 minutes, so you can only put half of the vegetables in the pot.

Dig out 1/4 cups of oats. If there is no measuring cup, you can use a measuring cup. 1/4 cups a little more. Oatmeal I prepared steel-cut oats, which can be thrown in and cooked with all the ingredients at the beginning because of less processing, strong wheat flavor and cooking resistance. Traditional oats should be ok, but try to choose some brands that are resistant to cooking. If they can't endure cooking, you have to cook other ingredients first, and then put oats to cook, which is more troublesome.

Steel-cut oats also have the brand of Aauto faster and the brand of unhappy hands. My brand says it only takes 5-7 minutes to cook, and I see some other brands need to cook for 20 minutes. In this case, oats should be soaked in water 1 night before cooking, or oats should be cooked 10 minutes before adding other ingredients.

Soak oats in water and filter out the first water. If you don't want to wash it, you can. Generally, it is not washed with milk.

Add water to the pot. The amount of water depends on the amount you eat. I ate a big bowl, so I added 80% as much water as the big bowl. The weight of a big bowl is about two and a half to three small bowls, so if you use a small bowl, add two or three small bowls of water, and each bowl is 80% full. If you want to eat thicker porridge, add less water.

After the water is boiled, add all the ingredients of pickled chicken, including chicken, cooking wine, soy sauce and onion. I also washed the bowl of pickled chicken with boiling water to make sure that all the seasonings were in the pot. These seasonings are the key to whether the porridge is fragrant or not!

I can smell the fragrance soon. Add vegetables and oats. Want to eat egg porridge, break the eggs at this time and then break them. I forgot to add oatmeal and eggs when I took pictures ... but I added them later! So don't just take this picture and go to the next step! )

When the pot boils, turn down the heat and cover it for cooking. Boil 10 minute, but after 5 minutes, stir the oats after 2 minutes, otherwise it will stick to the bottom.

/kloc-after 0/0 minutes, try the taste, and add appropriate amount of salt according to your own taste, because the taste will be lighter without adding it. After the taste is right, you can open the pot to eat! It smells good! The room is full of fragrance! If you are as anxious as I am, you can eat at once! If you want to wait for the porridge to thicken, let it stand for more than 5 minutes after cooking, and the porridge will thicken!

Eat a bowl after illness, or eat a light diet meal, and eat a bowl when you are upset, which is especially cured!