Baby's nutritious breakfast recipe: how to make pancakes and rolls?
A day's plan lies in the morning. The quality of breakfast affects the baby's energy for a day, so mothers are always struggling for their children's breakfast. In fact, breakfast doesn't have to be rich. The key is to be flexible and diverse in order to fundamentally attract the baby's appetite.
Baby's nutritious breakfast recipe: how to make pancakes and rolls?
Pancake rolls are common, especially in the north. A soft, light and elastic cake, covered with all kinds of colorful miscellaneous vegetables, salty and sweet, can also be mixed with some hot sauce and jam to enhance the taste. Is it fragrant and delicious?
Baby's nutritious breakfast recipe: how to make pancakes and rolls?
Baby's nutritious breakfast recipe: how to make pancake rolls;
Composition:
Pancakes (can make 10 cakes): flour 200g, boiled water 120g.
Rolled vegetables: 200g tenderloin, 2 eggs, soybean sprouts 1 00g, carrots 1 root, leeks1small handful, cooking wine10g, proper salt, a little pepper and proper edible oil.
Baby's nutritious breakfast recipe: how to make pancakes and rolls?
Exercise:
1, put all the flour into the basin, stir while pouring boiling water, and knead it into smooth dough by hand when the flour is not too hot;
2. Cover the dough with plastic wrap, relax it for 20 minutes, then divide it into ten pieces of equal size and knead them separately;
3. Roll two dough pieces into a palm-sized round dough piece, brush a thin layer of oil on the upper surface of one dough piece, stack the other dough piece together, and roll it into a thin round cake with a rolling pin;
4. Heat the electric baking pan or pan with low fire, brush a thin layer of oil at the bottom of the pan, and put in the freshly rolled thin round cake. When the two sides of the cake change color and the middle bulges, the cake is cooked. Pick it up and uncover it in the middle. Two cakes can be separated, and the remaining pancakes can also be made;
Let's start making bread rolls. Wash soybean sprouts, it is best to blanch them; Wash carrots and rub them into filaments with a brush; Wash leeks and cut into long sections; Wash tenderloin, shred, add cooking wine, pepper and salt, and marinate for 10 minutes;
6. Beat the eggs into a bowl, put a little salt, beat them into egg liquid with chopsticks, pour them into a hot oil pan, spread them into thin egg skins, and then cut them into filaments;
7. Heat the oil pan, add the marinated shredded pork, stir-fry until it changes color, and then take out the pan; Start the pot again, pour in oil, heat it, add shredded carrots and bean sprouts, stir fry, add fried shredded pork, add leeks and stir fry until soft, and add shredded egg skin and stir fry evenly.
8. You can eat delicious food by rolling the freshly fried dish with the previously baked pancake.
Baby's nutritious breakfast recipe: how to make pancakes and rolls?
A nutritious and hearty breakfast is as simple as that every day. Of course, there are some things to pay attention to when making this pancake roll. The thickness of pancakes should be controlled so that mothers can try different cakes when rolling. In addition, it's best to cover the baked cake with a towel, so that it won't taste bad because of air drying.