Material preparation: 3 oranges, appropriate amount of salt, etc.

1, wash the orange thoroughly and soak it in salt water for 20 minutes to remove the fruit wax on the orange surface.

2, the orange is not peeled, cut a flat piece at the top, and sprinkle a little salt evenly on the orange meat.

3. Poke a few times with chopsticks to facilitate salt penetration.

4. Without water in the bowl, put it directly into the steamer, cover the cut orange top, steam in the pot, steam until the water boils, and steam for about fifteen minutes.

5, steamed oranges, the skin has a certain contraction, there will be juice flowing out at the bottom of the bowl, drink soup while it is hot, eat the pulp with steamed water, and eat it better before going to bed at night.