Ingredients: 200g pork, peeled lettuce, ginger, garlic, 3-4 peppers.

Exercise:

1, diced pepper, sliced ginger and garlic.

2. Cut the lettuce into rhombic pieces. Turn it over and cut it.

3. Next, cut the meat. Separate the fat and thin parts of the meat and slice the lean meat. Cut fat, too

4. All the materials are ready and start frying.

5. First, heat the base oil in the pot, turn off the heat, and pour in the fat oil for refining.

6. After the fat becomes translucent, pour the ginger slices and garlic slices into the fire and stir fry, and then pour the lean meat into the stir fry.

7. When the lean meat becomes discolored, pour in lettuce slices and peppers, stir-fry for about one minute, add a spoonful of refined salt, soak well, sprinkle a small amount of cooking wine and soy sauce (soy sauce), stir-fry for three minutes, add chicken essence or essence before taking out, and then pour some sesame oil. If you like spicy food, you can also add dried Chili powder when frying.

Fried meat with lettuce: meat first or sir's dish?

Fried meat with lettuce is a home-cooked recipe, and the main raw materials are lettuce and pork. The process is frying, and the production is simple;

Fried meat with lettuce Raw materials: lettuce and pork.

Fried meat with lettuce ingredients: ginger and pepper

Seasonings for stir-fried meat with lettuce: salt, soy sauce, chicken essence and oil.

Fried meat with lettuce;

1. Wash the lettuce and slice the meat. Marinate lettuce with salt for 2 to 3 minutes to make it more crisp. Rinse after pickling and drain for later use.

2, the oil in the pot is hot, put ginger slices, pour the meat slices into the fire and stir fry to turn white;

3, add some cooking wine, less soy sauce and continue to stir fry 1 minute;

4. Pour in lettuce, add some small dried peppers, add salt and stir fry for 2 minutes;

5. Then add some chicken essence to the pot. Is it very simple?

skill

1, add salt to lettuce for 2 to 3 minutes to make lettuce more crisp.

2, lettuce is afraid of salt, salt should be put less to be delicious.

Healthy eating:

How to make sliced lettuce and pork in Sichuan cuisine?

Fried meat with lettuce is a home-cooked recipe, and the main raw materials are lettuce and pork. The process is frying, and the production is simple; Stir-fried lettuce raw materials: lettuce, pork lettuce stir-fried meat ingredients: ginger, pepper lettuce stir-fried meat seasoning: salt, soy sauce, chicken essence, oil lettuce stir-fried meat practice: 1, lettuce washed and sliced, meat sliced for later use, lettuce marinated with salt for 2-3 minutes to make lettuce more crisp to eat, rinsed and drained for later use; 2, the oil in the pot is hot, put ginger slices, pour the meat slices into the fire and stir fry to turn white; 3, add some cooking wine, less soy sauce and continue to stir fry 1 minute; 4. Pour in lettuce, add some small dried peppers, add salt and stir fry for 2 minutes; 5. Then add some chicken essence to the pot. Is it very simple?

Tips 1, add salt to lettuce for 2 to 3 minutes to make lettuce more crisp. 2, lettuce is afraid of salt, salt should be put less to be delicious.

Eat healthy: Lettuce contains high potassium, which is beneficial to diuresis and relieve atrial pressure, and is extremely beneficial to patients with hypertension and heart disease. It contains a small amount of iodine, which has a great influence on people's basic metabolism, physical and mental development and even emotional regulation.

Therefore, lettuce has a calming effect, and regular consumption helps to eliminate tension and help sleep. Different from ordinary vegetables, it is rich in fluorine and can participate in the growth of teeth and bones.

Can improve digestive system and liver function. * * * The secretion of digestive juice promotes appetite and helps to resist rheumatic diseases and gout.

Food taboo: 1, lettuce should not be eaten with honey. 2. A substance in lettuce has a * * effect on optic nerve. According to ancient books, eating more lettuce will make people's eyes burn. If they stop eating for a few days, they can recover themselves. Therefore, people with poor eyesight should not eat more, and people with eye diseases, especially night blindness, should also eat less.

How to cook fried meat with lettuce?

Ingredients: lettuce, meat, salt, cooking wine, soy sauce, ginger, chicken essence, dried pepper. Wash and slice the lettuce, and slice the meat for later use. Marinate lettuce with salt for 2 to 3 minutes to make it more crisp. Rinse after pickling and drain for later use. 2, the oil in the pot is hot, put ginger slices, pour the meat slices into the fire and stir-fry until it turns white. 3, add some cooking wine, less soy sauce and continue to stir fry 1 minute. 4. Pour in lettuce, add some small dried peppers, add salt and stir fry for 2 minutes. 5. Show All

material

Lettuce, meat, salt, cooking wine, soy sauce, ginger, chicken essence, dried pepper.

working methods

1, the lettuce is washed and sliced, and the meat is also sliced for use. Marinate lettuce with salt for 2 to 3 minutes to make it more crisp. Rinse after pickling and drain for later use.

2, the oil in the pot is hot, put ginger slices, pour the meat slices into the fire and stir-fry until it turns white.

3, add some cooking wine, less soy sauce and continue to stir fry 1 minute.

4. Pour in lettuce, add some small dried peppers, add salt and stir fry for 2 minutes.

5, then add some chicken essence to the pot, is it very simple!

How to cook fried meat with lettuce?

It's refreshing-fried meat with lettuce. Some people are clamoring for meat ... only a few days later. What a carnivore, wait a minute ... more drops are ha ~ ~

material

Lettuce, pork belly with skin, soy sauce, oil, chopped pepper, salt, chicken essence.

working methods

65438+

skill

Lettuce slices are crisp when salted. Don't fry in the pan for too long. It's not delicious when it's soft ~

material

Sliced meat, ginger, minced garlic, lettuce, winter bamboo shoots, beer, chicken soup, sugar, salt, white pepper, sesame oil.

working methods

1, add salt, wine, starch flavor and oil to the meat slices and take them out; 2. Stir-fry ginger slices and minced garlic in a hot pot with oil, and stir-fry lettuce and winter bamboo shoots; Add sliced meat and beer, a little chicken soup, sugar, salt and white pepper, fry until dry, and add sesame oil.

Stir-fried lettuce or meat first?

Fried meat with lettuce

Ingredients: 200g pork, peeled lettuce, ginger, garlic, 3-4 peppers. Practice: 1, diced pepper, sliced ginger and garlic. 2. Cut the lettuce into rhombic pieces. Turn it over and cut it. 3. Next, cut the meat. Separate the fat and thin parts of the meat and slice the lean meat. Cut fat, too 4. All the materials are ready and start frying. 5. First, heat the base oil in the pot, turn off the heat, and pour in the fat oil for refining. 6. After the fat becomes translucent, pour the ginger slices and garlic slices into the fire and stir fry, and then pour the lean meat into the stir fry. 7. When the lean meat becomes discolored, pour in lettuce slices and peppers, stir-fry for about one minute, add a spoonful of refined salt, soak well, sprinkle a little cooking wine and soy sauce (soy sauce), stir-fry for three minutes, add chicken essence or essence before taking out, and then pour some sesame oil. If you like spicy food, you can also add dried Chili powder when frying. Method 2: Ingredients: lean pork, lettuce, fungus, pickled ginger, fried red pepper, onion and garlic. Methods: 1. Slice lean meat with starch and egg white, marinate slightly, slice lettuce, boil agaric, slice ginger, cut red pepper into sections 2, heat the wok to 70%, slice meat 3, and heat the wok to 70%.