Today, diet knowledge introduces a popular dietotherapy method in Taiwan Province Province, Jinglitang. People in Taiwan Province Province believe that Energy Hall can detoxify, inhibit the growth of cancer cells and prevent dermatitis. It makes people feel refreshed and energetic after drinking. Here is a detailed introduction to the practice of Jinglitang. Jinglitang is a kind of hot food which combines enzymes of vegetables, sprouts, seaweed, nuts and rejuvenation water, and can add buttercup or sesame seeds with the seasons. This is the most complete nutritional soup in raw food therapy, which can not only restore physical strength and improve physical fitness of patients, but also have far-reaching effects on chronic diseases such as duodenal ulcer or skin allergy, cancer and stroke. The practice material of Jinglitang is 1. Vegetables: Phoenix, radish, cabbage, beet and other seasonal vegetables. 2. Fruits: bananas, pineapples, honeydew melons, papaya, carambola and other seasonal fruits. 3. Nuts: almonds, cashews, pine nuts, walnuts and pumpkin seeds. 4, whole grains and others: raisins, wheat germ, soybean lecithin, sesame, lemon, mint grass. Practice and precautions: 1. When you try Li Jing soup for the first time, you can choose four or five kinds of vegetables and fruits to start your Li Jing soup life. But the principle is: put less vegetables and more fruits, and, no matter what ingredients are added, remember to add bananas, because bananas can make the soup taste smoother. 2. If you think the materials of vegetables and fruits are too simple, you want to add some nuts, soak them in cold water, put them in the refrigerator and soak them for 24 hours before using them. Then add raisins, soybean lecithin, sesame seeds and other ingredients, as well as washed and cut fruits and vegetables, and stir evenly. Ginger can also be added in winter. 3. If you think the particles are too big and the slag is too thick, you may need to use a professional conditioning machine to avoid swallowing. Tip: 1, if you want to be sweeter, you can add honey or fructose; However, diabetics should not add extra sugar to keep the original flavor. 2. Adding lemon can not only absorb nutrition, but also make Li Jing soup sweet and sour, and improve the taste. 3. Everyone drinks 400C every day. C. -500 degrees Celsius. C. Essence soup is suitable. 4, shake well before drinking, to avoid the upper thin and the lower thick. 5, Li Jing soup is best to drink now, or drink it after ten minutes to avoid oxidation due to contact with air; If you want to keep it for a long time, please put it in the refrigerator, but it is advisable to drink it on the same day. Tips for China Eating Net: All rights reserved, please indicate the source statement: All recipes, articles, knowledge and data published in this article and China Eating Net Food Encyclopedia are for reference only, please check them yourself before use, and the risks arising therefrom shall be borne by you personally. China Food Network "Food Encyclopedia" strives to become a professional life service platform that provides the best practical food, recipes and recipes, professional health knowledge, life tips and ingredients introduction.

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