Practice: first cook the radish with three bowls of water, then add the onion and ginger, boil a bowl of soup, and take it with residue once.

Efficacy: dispersing lung and relieving exterior syndrome, resolving phlegm and relieving cough. Treat cough due to wind-cold, excessive phlegm, chills, fatigue and soreness.

2 Brown sugar ginger jujube soup for treating cold and cough Material: 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates.

Practice: decoct three bowls of water to half, take it fiercely, and the slight sweat will heal after taking it.

Efficacy: dispel wind and cold, treat cough due to wind-cold, stomach cold and tingling, postpartum cold diarrhea, evil yin and so on.

3 Fresh Pear Fritillaria for Cough and Lung Abscess Material: 500 grams of fresh pear, 6 grams of Fritillaria powder and 30 grams of sugar.

Practice: Peel and cut the pear into pieces, remove the core, fill it with Bulbus Fritillariae Cirrhosae powder and sugar, put it together and steam it in a bowl, and share it in the morning and evening.

Efficacy: clearing away heat and resolving phlegm, relieving depression and relieving exterior syndrome. Can be used for treating cough or lung abscess, with symptoms of chest pain, chills, cough, fever, dry mouth, dry throat, yellow and fishy phlegm or purulent blood and excessive phlegm.

4 White radish honey material for treating cold and cough: white radish 1 piece, 30g of honey, 5g of white pepper and 2g of ephedra.

Practice: Wash the radish, slice it, put it in a bowl, and pour in honey, white pepper and ephedra. Steam for half an hour and take it while it's hot. It's good to see sweat on the bed.

Efficacy: sweating and dispelling cold, relieving cough and resolving phlegm, and treating cold and cough.