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Making materials of black-bone chicken soup in casserole;

Ingredients: 750g black-bone chicken and 600g yam.

Accessories: Lentinus edodes (fresh)100g, jujube (dry) 25g.

Seasoning: 4g salt, 5g sesame oil.

Hu Aishan casserole black chicken soup practice;

1. Wash black-bone chicken, cut into pieces, blanch in boiling water, pick it up and wash it;

2. Soak red dates in water until they swell;

3. Wash the whole shiitake mushroom, soak it in warm water, and remove the pedicle for later use;

4. Peel and cut the yam;

5. Put the mushrooms, red dates and black-bone chicken pieces into a casserole, add cold water and cook for 15 minutes on medium fire;

6. Add yam slices and cook together until the yam slices become soft;

7. Finally, add salt and sesame oil. . Edit this paragraph to supplement deficiency and benefit righteousness. Edit this paragraph 1. When choosing black-bone chicken, you can open the chicken's mouth and look at the chicken's tongue. If its tongue is black, then the meat and bones of the chicken will be black, and the medicinal value of this black-bone chicken will be higher. 2, acne, bad breath, bitter taste, dry stool, thick and greasy tongue coating, these patients are not suitable for eating. 3. Not suitable for patients with pure yin deficiency.