Ingredients: main ingredients: eggs

Accessories: onion, green pepper and potato.

Seasoning: olive oil, salt, pepper, chicken essence, shredded cheese.

Exercise: 1 Wash onions, potatoes and green peppers and cut them into dices. Add olive oil to diced onion and heat it in the microwave for 3 minutes.

2. Separate the egg white from the egg yolk, put the egg yolk into a vessel, add shredded cheese and pepper and mix well for later use;

3. Take out diced onion, add green pepper, diced potato, salt and prepared egg yolk, mix well and put in the oven for 4 minutes, then take out and pour in egg white, mix well and put in the microwave oven for 7 minutes.

Spicy grilled fish

Ingredients: crucian carp, pickled pepper, leek, salt, monosodium glutamate, dried Chili noodles, cumin, cooking oil and onion.

Operation: 1. Chop pickled peppers and leeks and stuff them into the belly of crucian carp. Rub salt, monosodium glutamate, dried Chili noodles, cumin and cooking oil on both sides of crucian carp (cumin and cooking oil should be less, and it is best not to have too much oil flow on the plate).

2. Put in the microwave oven, turn to medium heat and bake for 2 minutes. Take it out, sprinkle a layer of cumin, put it in the microwave oven 1 min, and sprinkle with chopped green onion. Serve!

Instant fried rice

Ingredients: [Ingredients]: 2 round glutinous rice, white rice 1.

[Accessories]: appropriate amount of shredded pork, 4 mushrooms, and appropriate amount of onion crisp.

[Seasoning/marinade]: A little spiced powder, 3 tablespoons soy sauce.

Exercise: Wash (1) round glutinous rice with white rice and soak it in 1 and 1/2 water for 3 hours.

(2) Add soy sauce and white powder to the shredded pork and marinate for 10 minute; Shredded mushrooms

(3) Add oil to the pot, stir-fry shredded mushrooms over medium heat, not too cooked.

(4) Add 1/2 mushroom water, crisp, spiced powder, soy sauce and rice, and stir-fry until it absorbs water.

(5) Add 1 and 1/2 rice-washing water (cover the rice with a spoon when soaking, and pour out the rice-washing water before frying), fry until the water is almost dry, move it to a corning pot, microwave for 7 minutes, take it out and stir, if it is too dry, add some mushroom water, and microwave for 5 minutes (if the firepower is insufficient and the rice is not cooked, continue to microwave)

Microwave oven homemade pizza

First buy a scallion cake from the stall, and then sprinkle some tomato pieces, diced ham (or lunch meat) and diced cooked potatoes on the scallion cake. Anyway, you can choose your own ingredients and use whatever you like.

Spread the ingredients on the scallion cake and cut the cheese (bought in the yellow supermarket) into strips and put it on the ingredients.

Then put it in the microwave oven and simmer for two minutes (or bake it). Tick-tock, the Italian pizza is finished.

It tastes like silk, too.

● Microwave cookbook-white meat with garlic paste

● Microwave cookbook-Bai Yun meat

● Microwave menu-spiced dried bean curd

● Microwave menu-Braised pork

● Microwave menu-Braised pork

● Microwave menu-cured pork

● Microwave cookbook-sliced sesame meat

● Microwave menu-Sliced plum blossom meat

● Microwave cookbook-Sliced pork with ginger sauce

● Microwave menu-Dongpo pork

1 microwave recipe-white meat with garlic paste

Ingredients: 250g of pigskin hind leg meat.

2 seasoned shallots, 3 slices of ginger, 1 tablespoons garlic paste and salad oil, 1 tablespoons sugar and rice vinegar, 2 tablespoons soy sauce and a little pepper oil.

operate

① Wash the meat and add the onion and ginger.

② Put 1 tablespoon salad oil into the vessel, put the meat and onion ginger into the vessel, take it out after 4 minutes of fire, and cut it into thin slices.

(3) Sprinkle with garlic paste, sugar, rice vinegar, soy sauce and Chili oil.

2 Microwave Cooking Book-Bai Yun Meat

Ingredients: 400 grams of bacon, half a cucumber.

A little salt and pepper as seasoning, half a cup of Shaoxing wine, 5 slices of ginger and 1 root onion (cut into 5cm long segments); (1) 1 tbsp red oil, 2 tbsp white sugar and rice vinegar, 1 tbsp soy sauce and mashed garlic.

operate

(1) Soak the marinated pork in boiling water for a while, pick it up and dry it, sprinkle salt and pepper evenly, put it in a deep vessel, and add onion, ginger and Shaoxing wine.

(2) Cover with high fire for 5 minutes, then turn over and cover with medium fire for 9 minutes.

③ Slice the cooked meat and put it around the dish.

④ Slice the cucumber, soak it in ice water for a while, pick it up and drain it, and put it in the center of the dish.

⑤ Pour the evenly mixed seasoning (A) onto the sliced meat.

⑥ You can decorate with cherries at will.

3 microwave cookbook-spiced dried bean curd

Ingredients: 200g pork leg, 2 pieces of spiced dried bean curd, 1 green pepper, 2 red peppers.

Seasoning (a) 1 tablespoon Shaoxing wine, half tablespoon salt, 2 shallots and 3 slices of ginger; (b) 2 tablespoons of sweet noodle sauce and sugar, spicy bean paste, soy sauce, Shaoxing wine and water 1 spoon; 1 tbsp minced garlic; Salad oil 1.5

spoon

operate

① Spread seasoning (a) on the whole piece of pork, cover it with microwave film, turn it over for 4 minutes, take it out and let it cool, cut it into thin slices, cut dried bean curd into oblique slices, and cut green pepper into small pieces.

(2) Put salad oil and seasoning (c) into a vessel and fire for 2 minutes, then add other materials and seasoning (b), mix well and fire for 4 minutes.

4 microwave menu-braised pork

Ingredients: 900g clean pork sandwich.

Seasoning (a) 6 shallots, 4 slices of ginger and 3 tablespoons of salad oil; (b) About 1 cup of soy sauce, 1 tablespoon of rock sugar.

operate

① Wash the sandwich meat and cut it into 3cm square pieces.

(2) Put the seasoning (a) into a vessel, add the sandwich meat and seasoning (b) after 3 minutes of fire, and cover with fire for 20 minutes.

5 microwave cookbook-braised pork

Pork tenderloin 400g, lettuce.

Seasoning (a) a little salt and pepper; (b) Half a tablespoon of sugar, half a cup of soy sauce, 2 tablespoons of wine, a little onion (mud), ginger (root), carrot (mud) and onion.

operate

① Pierce the meat through five or six holes with a fork, sprinkle with seasoning (A), and then tie it tightly with cotton rope.

③ Soak the meat in the evenly stirred seasoning (A) for a long time and turn it up and down with chopsticks.

③ Put the meat into a bamboo cage or net special for microwave oven, without covering the microwave film, and turn it 1 min.

(4) Take it out and turn it up and down, apply the marinade with a brush, then turn it for 6 minutes, and wipe it several times in the middle.

⑤ Take out the slices and decorate the vegetables.

6 microwave cookbook-cured pork

Ingredients: 200 grams of pork slices, tofu 1 piece, 200 pieces of pickles.