Eat more fresh fruits and vegetables rich in vitamins or take vitamins C and B, and eat more alkaline foods, such as grapes, green tea, kelp, tomatoes, sesame seeds, cucumbers, carrots, bananas, apples, oranges, radishes, mung beans and nuts.
Three cases of eczema
1. job's tears porridge: ingredients: 30g of fresh cogongrass rhizome and 300g of raw job's tears. Usage: Boil cogongrass rhizome for 20 minutes, then remove residue and leave juice, and cook raw coix seed into porridge. Efficacy: clearing heat and cooling blood, eliminating dampness and diuresis. Indications: Damp-heat accumulation eczema skin lesions with flushing, extensive papules, blisters and red urine. If you have skin eczema, you can eat such porridge, which can remove moisture.
Second, glutinous rice mung bean porridge: ingredients: 50 grams of mung beans, 50 grams of glutinous rice. Usage: Add water to cook porridge. Efficacy: clearing heat and promoting diuresis. Indications: Acute eczema with exudative erythema, papules and blisters. Mung beans can have the function of clearing away heat and toxic materials, which is beneficial to diuresis and can also relieve skin eczema.
3. Mung bean lily coix seed soup: composition: mung bean 30g, lily 30g, coix seed 15g, gordon euryales 15g, yam 15g, and appropriate amount of rock sugar. Take it twice a day for several days.
Efficacy: clearing away heat and toxic materials, invigorating spleen and removing dampness.
Have you learned the dietotherapy methods for skin eczema? If you find skin eczema, you must actively go to the hospital for treatment and control the condition through oral and external drugs. You can eat this diet in your daily life to improve it, so that you can get better and faster. I hope it helps you. Can effectively regulate skin diseases.