Eat seafood instead of orange juice. Because the seafood you eat may be rich in arsenic that is harmless to the human body, and it is easy to form a toxic reaction with vitamin C in orange juice. On the other hand, from the actual situation and scientific point of view, you can drink orange juice when eating seafood, as long as the orange juice does not exceed 1500 ml at a time.

：

When eating seafood, you should pay attention to eating with vegetables and fruits:

Seafood is an acidic food, and it is best to eat it with vegetables, fruits, beans and other alkaline foods in order to play the role of acid-base balance in the human body.

Many people know that soft-shell foods such as shrimp contain high concentrations of pentavalent arsenic compounds, which is related to a large number of

When vitamin C is combined, it will become toxic arsenic. Then, why do we suggest that you eat more vegetables and fruits containing vitamin C when eating seafood? Is it dangerous to eat like this?

In fact, eating 50 medium-sized apples at a time, or 30 pears, or 10 oranges, or eating green leafy vegetables above 1.5 kg raw is considered as a large dose of vitamin C. Eating fruits or vegetables while eating shrimp is not dangerous as long as it does not exceed the above amount. In addition, if the food is heated and cooked, the vitamin C in the food will be greatly reduced. So when eating seafood, it is best to eat fried vegetables and eat less cold dishes.