Because hyperthyroidism will increase the body's metabolic rate, it can increase the calories needed every day.

vitamin

Because of the increase of calories, the demand for vitamin B group has also increased, so we should pay attention to supplement.

protein

Can increase the amount of protein, such as meat, eggs, milk, etc. , is goiter diet attention.

iodine

Iodine is a component of thyroxine. Iodine compounds can increase the storage of thyroxine and reduce the release of thyroxine in patients with hyperthyroidism, but too much dose will affect the antithyroid treatment. General iodine demand: adult male 120~ 165 μ g, adult female100 ~15 μ g. If pregnant, it will increase 10~ 15 micrograms. If you are a breastfeeding woman, you should increase the amount by 25 micrograms. Food sources: kelp and seafood are the main sources, and some contents of green leafy vegetables, meat, eggs, milk, grains and iodized salt are also matters needing attention in goiter diet.

Avoid irritating foods, such as tea, coffee, cigarettes and alcohol.

Foods suitable for thyroid patients are:

(1) It is advisable to eat more foods with anti-thyroid cancer effects: Poria cocos, yam, mushrooms, Hericium erinaceus, figs, arrowheads, radishes, water chestnuts, apricots, konjac, sea cucumbers, kelp and the meat of cattle, sheep and deer.

(2) Eat more foods that can enhance immunity: sweet almonds, persimmons, asparagus, coix seed, soft-shelled turtles, turtles, walnuts, mushrooms and mushrooms.

(3) It is advisable to eat foods that can strengthen the spleen and promote diuresis, such as walnuts, black beans, yams, leeks, lychees, mulberries, herring, shrimps, mussels, pig kidneys, sheep kidneys, sparrow meat, quail eggs, pomegranates, plums, coix seed, lentils, yams and konjac.

Not suitable for eating are:

(1) Avoid smoking, alcohol and spicy food.

(2) Avoid greasy and sticky food.

(3) Avoid hard and indigestible food.

(4) Avoid hot foods such as frying and barbecue.

Extended data

Dietary contraindications of goiter:

1, can't eat food that can make inflammatory fat stronger: such as cock, drake, beef and mutton, dog meat, shrimp, crab, carp, chubby fish (male fish), silver carp, etc.

2, can not eat irritating food: such as alcohol, pepper, pepper, garlic.

3, can not eat foods and drugs containing more iodine: kelp, seaweed and other seafood, seafood is also one of the precautions of goiter diet.

4. Do not eat foods that may cause goiter: cabbage, parsley, peanuts, beans and potatoes.

reference data

Thyroid Protection-People's Health Network