It is important for us to eat more fruits and vegetables because they can provide

Vitamins, we must keep a balanced diet. So we should avoid food.

Contains a lot of sugar and fat. Secondly, we will

It is best to exercise every day to make our bodies strong. In addition, we must

Avoid too much work pressure. Finally, we must get rid of those bad ones.

Habits that harm our health, such as drinking and smoking.