Anti-morning sickness juice, pitaya Sydney juice, apple lemon juice, grapefruit orange juice and honey juice. Are all good choices. You can cook it at home with a juicer. They are sweet and sour. Sugarcane juice and ginger and orange peel tea are also very good, so you should choose according to your own taste. I don't want to eat in the third month of pregnancy, mainly because hormones stimulate gastric smooth muscle. At this time, everyone can't eat anything but a little food. It is best to eat six times a day, prepare some snacks such as biscuits and sugar to eat at any time, and be sure to separate solid food from liquid food, so as to reduce feedback problems and make your appetite better.
If you don't want to eat in the third month of pregnancy, you should also pay attention to keeping enough sleep, because morning sickness will affect your appetite. Only getting enough rest can make your appetite better, and you should also add some zinc. If your body is short of zinc, your appetite will easily drop, so you should eat more nutritious foods, such as tofu, coarse flour, peanuts, sesame seeds, lean meat and fish.
Can be supplemented by Jin Weita, Jin Shikang and Matna. Eat more fruits and vegetables, which are rich in protein. Pay attention to a balanced diet and ensure a balanced nutritional intake. Check regularly during pregnancy and do a good job of health care during pregnancy. Please refer to "Obstetric Care during Pregnancy" on the homepage of our hospital website. In addition, our hospital has a school for pregnant women at 2 pm on the first Saturday of every month. You can come to class if it is convenient.
Pregnancy reactions vary from person to person, and most symptoms will be relieved after three months of pregnancy. In a few cases, it is recommended to eat less and more meals, and the diet is light and easy to digest, to see if there is any reduction.