Beans: 200
condiments
Oil: salt: garlic: Lycium barbarum 2 petals: 10 ginger: monosodium glutamate 2 tablets: water a little: right amount.
Specific steps
first step
first step
1. Remove the hard stems of beans and wash them with clear water.
Second step
Second step
Soak in light salt water
Third step
Third step
3. Prepare garlic and ginger and shred them. Pat garlic with a knife, peel and cut into pieces. reserve
Fourth step
Fourth step
Lycium barbarum is ready, so you don't need to wash it first.
Step five
Step five
5. about ten minutes, pick up the beans, rinse them with clear water and drain them. Cut the silk diagonally, not very thin.
Step 6
Step 6
6. Fire, pour oil in a small pot.
Step 7
Step 7
7. When the oil temperature is high, add garlic and ginger, pour beans and put salt for later use. Turn on the fire and stir fry quickly. Pour water on the periphery of the dish, turn to medium heat, cover and stew for more than one minute.
Step 8
Step 8
8. Open the lid and turn to high heat and stir fry twice. If there is too much water, stir fry for a while until the soup is collected. Turn off the fire and sprinkle some monosodium glutamate before loading to refresh yourself.
Step 9
Step 9
9. Wash Lycium barbarum with warm water
Step 10
Step 10
10. Sprinkle Lycium barbarum on beans.
Step 1 1
Step 1 1
How about 1 1? It doesn't matter. Please taste it, and don't "squeak" it in your mouth.