Shark's fin (scattered wings): 250g pigeon meat: 1 Jinhua ham: 2 pieces of Lycium barbarum: 15g red dates: 6 pieces of ginger: 2 pieces of water: 8 bowls (3-4 people).

Exercise:

1. Soak the shark fin in warm water one day in advance, and change the water for three times until the shark fin is saturated and softened;

2. Wash and chop the slaughtered pigeon meat, soak it thoroughly and rinse it;

3. Wash the red dates, pat them flat and remove the core; Wash medlar;

4. Boil water and pour it into a large saucepan, add all the ingredients, cook for 20 minutes with strong fire, and then stew for two to three hours with low fire. Because there is ham, try it first and then add salt, and you can enjoy it.