Full, rich in fruits and vegetables, delicious meat and fat, stay healthy and refuse all troubles.
Speaking of taste, it is no exaggeration to eat lightly in Japan. All kinds of sushi desserts are light and refreshing, delicious and sweet.
For light food,
All light, low-calorie ingredients that do not increase the burden on the body can enter the light food menu.
Therefore, for beautiful women who want to lose weight, cucumber is not the only difference in lunch.
Regarding light food, there are many choices of ingredients. In western food culture, afternoon tea in Britain and various salads flavored with black vinegar are all examples of light food. Lunch has the lightest food meaning in French. Western countries advocate a light lunch, which should be casual and healthy.
In China's food culture, there are many choices of light food, generally concentrated in Guangdong, but it is not called light food, but called drinking morning tea.
Barbecued pork buns, rice rolls, thin-skinned shrimp dumplings, steamed pork ribs, jiaozi with fresh shrimp and vegetables, cream buns, horse-drawn cakes, ginger milk, radish cakes and so on.
The ingredients are varied and the taste is colorful.
Morning tea, tea is embellishment, and eating breakfast is true.
After I came to the north, I had a light meal. Northerners eat less breakfast in tea restaurants, but eat more lunch and dinner.
The dishes are small and exquisite, mainly cooked and steamed. The food is natural, light in taste and ready to eat.