How to make different seafood delicious?

A collection of home-cooked seafood practices, let's take a look at Bian Xiao's sharing!

1, ● Fish and seafood ●

Fish is rich in nutrients, protein, vitamins, calcium and other substances, delicious, easily digested and absorbed by the human body, and plays an important role in the development of human physical strength and intelligence. Common fish and seafood include hairtail, eel, yellow croaker, cod, grouper and pomfret. It should be noted that although squid and octopus have the word "fish", they are not fish! Learn more >>

Edible efficacy: intelligence, anti-aging, calcium supplementation and development promotion.

Dry roasted hairtail

Sweet and sour hairtail

Stir-fried crispy hairtail

Air fryer version fried hairtail

Fried eel

Eel sushi

Roasted eel rice

Roasted eel in Japanese style

Braised rice cake with yellow croaker

red-cooked yellow fish

Fried yellow croaker

Steamed yellow croaker

Alaska cod fillets

Spicy cod

Sweet and sour cod

Fried cod

grouper

Pan-Fried Pomfret

Braised pomfret

Steamed pomfret

2. Shellfish and seafood

Shellfish seafood refers to marine shellfish, which can be eaten by human beings and tastes delicious. It is mainly rich in protein, carbohydrates and various trace elements such as calcium, phosphorus and iron. Common shellfish and seafood include oysters, mussels, meretrix meretrix, razor clam, abalone and so on. Learn more >>

Edible effects: purifying blood, improving intelligence, lowering cholesterol, lowering blood sugar, etc.

Steamed oysters with garlic

Oyster vermicelli

Grilled oysters with garlic

Cheese _ oyster

French fried mussels

Qingkou cream thick soup

Mussel with garlic

Curry green mouth

Fried clams

Spicy clam

Clams soup

Grilled clam

Steamed razor clam

Stir-fried razor clam with onion and ginger

Stir-fried clam with leek

Laojiu razor clam

red-cooked abalone

Braised chicken with abalone

Fried abalone

3. Shrimp and seafood ●

Shrimp is an arthropod that grows in water, and there are many kinds. Shrimp has high nutritional value, delicate and delicious taste, easy digestion and absorption, and is deeply loved by the public. Penaeus monodon, bamboo shrimp, Pipi shrimp, prawn and Australian lobster are common shrimp seafood in life. Learn more >>

Edible efficacy: enhance human immunity, relieve neurasthenia and prevent arteriosclerosis.

shrimp

Penaeus paizhuoensis

Spicy shrimp

Shrimp with salt and pepper

Pan-fried bamboo shrimp

Braised bamboo shrimp

Steamed bamboo shrimp with garlic

Stir-fried bamboo shrimp

Salt and Pepper Shrimp

Spicy pipixia

Salt and Pepper Shrimp

Special pipixia

Braised shrimp

Spicy shrimp

Fried shrimp

Boiled prawn

Australian lobster with garlic

Steamed Australian lobster

Fried Australian lobster with ginger and onion

Cheese _ Australian lobster

4.● Crab seafood ●

Crabs are the best in the world, regardless of north and south, and everyone loves them. According to many factors such as origin and water quality, the species and tastes of crabs vary greatly. Common sea crabs are flower crabs, swimming crabs, blue crabs, long-legged crabs, king crabs and bread crabs. Learn more >>

Therapeutic effects: anti-tuberculosis, nourishing, detoxification and other effects.

Carved crabs in typhoon shelters

Stir-fried crab with Chili sauce

Red mud crab

Fried rice cake with crab meat

Steamed eggs with sea crabs

King crab curry

Cheese _ king crab

Portunus crab griddle

Sautéed Crab in Hot and Spicy Sauce

frozen crab in chaozhou

Fried crab with ginger and onion

Steamed king crab

Cheese _ king crab leg

King crab leg with scallion oil

Spicy king crab

Steamed bread crab

Bread crab with ginger and onion

Fried spicy bread crab

Bread crab with curry coconut juice

Fried swimming crab

5.● Dry seafood ●

Dried seafood is for the convenience of preservation. However, some nutritional values will be retained and some will be lost. There are many kinds of dry seafood, and the prices are varied, high, middle and low. Common dried seafood are dried fish, scallops, dried squid, dried cuttlefish, dry sea cucumber, shark fin, fish glue and so on. Learn more >>

Efficacy: improving immunity, prolonging life, resisting fatigue, nourishing yin and benefiting blood, clearing away heat and removing dampness, etc.

Mussel and winter melon bone soup

Dried mussel and winter melon soup

Seafood porridge with mussels and shrimps

Steamed egg with scallop

Stewed sea cucumber with gelatin

Sea cucumber millet porridge

Squid with green pepper

Fried squid with onions and vegetables

Braised squid with potato chips

Black chicken cuttlefish soup

Cuttlefish lotus root bone soup

Cuttlefish healthy soup

Braised sparerib with cuttlefish

Yujiao jiaozi

Beauty fish glue soup

Hua Jiao chicken soup

Stewed gelatin with milk

Colloidal red bean milk jelly

Sea cucumber celery soup

Braised shark's fin with papaya

6.● Beach ●

Seaweed is rich in dietary fiber, which is far greater than the average content of beans, grains, vegetables and fruits. Although laver does not belong to seafood, it is very popular in daily seafood. Common seaweeds are kelp, auricularia auricula, Gracilaria lemaneiformis, Undaria pinnatifida and laver.

Therapeutic effects: protecting blood vessel elasticity, protecting heart, resisting virus and improving oil secretion.

Spinal seaweed soup

Kelp old duck soup

Kelp ribs soup

Braised trotters with kelp and carrot

Kelp tofu soup

Cold kelp silk

Porphyra and asparagus soup

Shrimp skin laver soup

Seaweed and egg soup

Carrageenan salad

Cold asparagus

Cold seaweed

Cauliflower salad

Undaria pinnatifida winter melon soup

Undaria salad

Undaria seafood soup

Undaria pinnatifida egg cake

Cold sea cabbage

Spicy pickled kelp

7.● I don't know the type of seafood ●

There are many kinds of seafood. In addition to the above mentioned kinds, there are some unknown seafood, such as squid and octopus. Although they are traditionally called fish, they are actually not fish, but mollusks living in the sea. The following small series brings several delicious practices of squid and octopus. Learn more >>

Therapeutic effects: tonifying lung deficiency, benefiting qi and nourishing blood, anti-fatigue and anti-aging.

Squid flower with tomato sauce

Fried rice cake with squid

Saute squid

Stewed squid with radish

Braised octopus

Saute octopus

Fried octopus with leek

Saute octopus feet

Expand your knowledge: recommend topics.

The practice of shrimp is full of brains. "Shrimp" is so delicious that it doesn't even let go of its shell.