The pungent taste of onion can resist colds and flu viruses and has a strong bactericidal effect.

Promoting digestion can be used to treat dyspepsia, anorexia, dyspepsia and other symptoms.

Lowering blood pressure and blood fat, if eaten regularly, has a health care effect on patients with hypertension, hyperlipidemia and cardiovascular and cerebrovascular diseases.

Anti-cancer and anti-aging Onions contain antioxidants, which can enhance cell vitality, fight cancer and resist aging.

Calcium supplementation helps to increase bone mineral density and prevent osteoporosis.

food

Onion 300 grams

Braised pork 300g

Garlic rice 10g

Red pepper 10g

Proper amount of salt

Proper amount of oil

Proper amount of soy sauce

Appropriate amount of pepper

Methods/steps

Wash the onion and cut it into small pieces.

Sliced braised pork.

Chop garlic and pepper.

Stir-fry garlic and dried peppers in a cold oil pan.

Pour in onions

Add appropriate amount of soy sauce and pepper powder, stir-fry with a little salt until 6% cooked.

Pour in braised pork

Stir-fry until the onions are cooked.

pan

end

Matters needing attention

Personally, I like onions fried to 7% maturity, which is the best, slightly sweet and spicy.