Hypothyroidism is the main manifestation of thyroid dysfunction. This situation can be regulated by diet. Therefore, the diet of hypothyroidism patients is particularly important, and corresponding diet conditioning should be carried out according to the specific conditions of patients. Let's analyze it carefully. What food is good for hypothyroidism?

1, hypothyroidism daily diet must eat less salt, hypothyroidism itself will lead to obesity, swelling and other symptoms. Too salty food will aggravate edema. Although hypothyroidism patients are not as strict as those with kidney disease, patients should also eat less salty food and reduce the consumption of pickled products such as pickles and salted fish.

2, hypothyroidism caused by iodine deficiency, it is necessary to give the body iodine, iodine supplementation, the symptoms of hypothyroidism will disappear. Kelp and laver are one of the foods rich in iodine, and the intake can be increased appropriately at ordinary times. Iodized salt, iodine soy sauce, etc. can be used. When cooking, it should be noted that iodized salt cannot be directly put into boiling oil to avoid reducing iodine concentration.

3. For patients with hypothyroidism, adequate protein should be provided, anemia should be corrected, comprehensive treatment should be given, and different foods should be taken according to different causes. Protein's complementary choices are animal proteins such as eggs, milk, fish and meat, and at the same time, she should eat more complementary plant proteins, various bean products and soybeans. If accompanied by anemia, anemia should be corrected. Animal liver can correct anemia. Also ensure all kinds of vegetables and fresh fruits.

4. If hypothyroidism is caused by simple goiter, we generally need to supplement foods containing iodine, such as kelp and laver, or our current iodized salt.

5, eat less foods with high fat and cholesterol, and often eat some digestible foods. Many patients with hypothyroidism are accompanied by hyperlipidemia. Such patients must pay more attention to diet and stay away from some foods with high fat and cholesterol content.

6, when eating, we must pay attention to, hypothyroidism patients do not eat cold food, Chinese medicine believes that hypothyroidism patients have more yang deficiency. Cold food is not conducive to complete hypothyroidism. You should eat more light food. Be careful not to eat raw goiter substances, such as cabbage and cabbage.