Brown rice is different from the white rice we usually eat, and its taste will be slightly rough. Many people are not used to eating, but if you slow down and chew carefully, you will gradually feel the unique fragrance of brown rice, and the more you chew, the more fragrant it will be. In order to neutralize its rough taste, today's brown rice is specially added with soft pumpkin. When steaming brown rice, it is covered with a layer of pumpkin pieces. After steaming, pumpkin and brown rice are mixed together to eat. The taste is simply delicious ~

material

200g of brown rice

Pumpkin160g

Celery 60+80g

Cabbage120+100g

Carrots 40 grams

Eggs 1

Lemon 1

Auricularia auricula 60+50g

Chicken breast 200 grams

20 grams of lettuce

salt

olive oil

garlic

Xiaomi chillies

Light soy sauce

rice vinegar

sugar

verdant

ginger slice

Cooking wine

white pepper

white sesame

lemon juice

Practice steps

1, prepare ingredients

2, 1. Pumpkin brown rice: Wash pumpkin, remove seeds, and cook with brown rice in an electric cooker.

3. Cook with rice and stir well.

4.2. Stir-fried celery with carrot and fungus: shred carrot and fungus, and use celery knife for later use.

5. Put the oil in the cold pot and stir-fry the minced garlic. Add carrots and celery until soft, then stir-fry auricularia, add salt and soy sauce to taste.

6.3. Stir-fried eggs with celery: cut celery and millet pepper into sections for later use, add salt and appropriate amount of water to the eggs, stir well, put a little oil in the pot, stir-fry millet pepper with oil in a hot pot, add celery and stir-fry, add salt to taste, and finally add eggs and stir well.

7.4. Dry-pot cabbage: soy sauce+salt+sugar+rice vinegar to make sauce for later use. Put oil in a cold pan, add millet pepper and minced garlic, stir-fry until fragrant, add cabbage and stir-fry with sauce.

8, 5. Stir-fried cabbage with fungus: put oil in the pot, add minced garlic and stir-fry, stir-fry the cabbage until soft, add fungus and continue to stir-fry, and finally add soy sauce and seasoning.

9, 6. Cold lemon shredded chicken: Add ginger slices and onion slices to chicken breast, cook in cold water, remove and shred with a fork.

10, then add lettuce, lemon, minced garlic, millet pepper, soy sauce, black pepper, white sesame and lemon juice and stir well.

skill

The ingredients in the bill of materials are marked with the total amount of ingredients used for two lunches ~