Pig blood (pig red), lily, pear and fungus are all ingredients for clearing away lung heat and resolving phlegm.

Especially pears, but pears are fruits. You can add steamed water from Fritillaria cirrhosa, which is the most effective to eat.

Lily had better make soup, the lighter the better.

Pig blood and fungus can be fried and eaten, but attention should also be paid to lightness and less seasoning.

There is also a fruit: loquat. I wonder if it is sold this season. It has a good antitussive and expectorant effect!

I hope it helps you.