At the early stage of fracture (65438+ 0 ~ 2 weeks after injury), the diet should be light, appetizing, digestible and easily absorbed. Such as vegetables, eggs, bean products, fruits, fish soup, lean meat and so on. Steaming and stewing are the main methods, and frying and stewing are not allowed. Common folk soybean bone soup is greasy and contains more fat, which is not easy to digest and absorb. It is best not to eat at this stage. In addition, bedridden patients are prone to urinary tract infection, so they should drink plenty of water for diuresis.

In the middle stage of fracture (2 ~ 4 weeks after injury), the patient's appetite and gastrointestinal function recovered. Diet should be changed from light to appropriate high nutrition supplement to meet the needs of bone growth. You can add bone soup, Tianqi stewed chicken, fish, eggs, animal liver and other foods to the initial recipe. Eat more vegetables rich in vitamin C, such as green pepper, tomato, amaranth, radish, etc., to promote callus growth and wound healing.

There is no taboo in the late stage of fracture (more than 5 weeks after injury), and you can eat all kinds of high-nutrient foods and foods rich in minerals such as calcium, phosphorus and iron.