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Practice of moistening lung and relieving cough porridge
Pumpkin lily porridge has the effect of moistening lung and relieving cough.

Preparation materials: lily, rice, pumpkin, black sesame.

First, wash the rice, soak the lily for 30 minutes, peel and wash the pumpkin and cut it into small squares.

Second, cut the lily that has been soaked before and put it aside for use, as shown below.

Third, put the ingredients into the rice cooker and stew for about one and a half hours to two hours.

After stewing for two hours, the rice has been completely boiled, so you can cool the stewed porridge.

Five, after cooling, you can add some black sesame seeds, which is more beautiful and can also taste.

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