Pizza is high in calories. A 100g pizza has 235 calories, while a 14 inch pepperoni pizza has 2300 calories. Although we don't usually eat the whole pizza alone, it's easy to eat two or three pieces, so the calorie intake is not low.
How to eat pizza without getting fat;
1, enough to eat
Generally, girls can eat at least 8 points full when they eat two slices with soup or drink. Don't be greedy. If you are full, you will definitely get fat.
2. Use tea or drink vegetable soup
When eating pizza, you should also carefully choose matching drinks or soups, try to choose tea or light vegetable soup, and avoid cola or soup. In addition, when ordering pizza, you can also order more salads.
3. Absorb oil with paper towels before eating.
If you want to eat less fat into your stomach, don't forget the paper towel. Absorbing fat from pizza crust and ingredients with paper towels can effectively reduce the amount of fat.