Carrot paste
Cut carrots into strips, cook them and mash them with a spoon, then mix them with rice porridge and egg yolk. Egg yolk is rich in iron and carrots are rich in vitamins. The combination of the two is more conducive to the absorption of iron!
Carrot apple juice
Squeeze carrot and apple according to the ratio of 1: 2. This fresh carrot apple juice is not only rich in vitamins A, B and C, but also delicious. The baby loves it!