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Nutritional Value of Dictyophora Dictyophora Scallop and Winter Melon Soup
Wax gourd, which is most suitable for supplementing zinc and water, is the food with high appearance rate on the table in summer in Jun Jun. Drinking several bowls of winter melon soup in summer will not only help to replenish water, clear away heat and relieve summer heat, but also adjust the electrolyte balance in the body. Simple and super nutritious soup can be prepared in a few steps, with refreshing taste and fragrant smell, which can not only increase appetite, but also increase nutrient absorption. Sisters must try it ~ Dear, I'm Jun Jun, a nutritionist and baby nurse's mother, and I like to share the knowledge of baby complementary food making and feeding. All the complementary foods I made for my baby were photographed and included in my official WeChat account, including staple food, soup, baking and dietotherapy. Pay attention to me and stop worrying about what the baby eats! """""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""

Ingredients for 3 people.

300 grams of wax gourd

6 grams of scallop

2 grams of auricularia auricula (water hair)

condiments

4 grams of onion

2 grams of ginger slices

8 grams of starch

3 grams of shrimp skin

Steps 1 Scallop and winter melon soup complete exercise of baby food supplement recipe

Reference month: more than 10 month. Baby ingredients that are not allergic to food: 300g wax gourd, 6g scallop, 2g fungus, 4g shallot, 2g ginger, 8g starch and 3g shrimp skin. Operation time: 20min. Difficulty analysis: elementary.

Formula diagram of scallop and winter melon soup for infant supplementary food

Put scallops in a bowl, add ginger slices, cover with plastic wrap, and soak in the refrigerator overnight.

Self-made method of infant supplementary food formula of scallop and winter melon soup

Put the fungus in a bowl, soak it for 4 hours and clean it.

Simple method of formula of scallop and winter melon soup for infant supplementary food

Blanch in a boiling water pot and take it out.

Step 5: How to eat scallop and winter melon soup baby food supplement recipe?

Put the shrimp in a bowl and soak for half an hour.

Step 6: How to make the baby food supplement recipe of scallop and winter melon soup?

Shredding the soaked auricularia auricula

Step 7: How to fry the baby food supplement recipe of scallop and winter melon soup?

Take out the scallops, uncover the plastic wrap and tear the filaments by hand. Small-month-old babies can be chopped, which makes it easier to chew ~

Step 8: How to make the baby food supplement recipe of scallop and winter melon soup?

Cut the shrimps into powder and the shallots into powder.

Step 9: How to stew the baby food supplement recipe of scallop and winter melon soup?

Wax gourd is dug into small balls with a ball digger. It doesn't matter if there is no digger. You can use a small mold to concave out different patterns and shapes, so that you will like it better when you give it to your baby ~

Step 10 What is the formula of scallop and winter melon soup for baby food supplement?

Heat a nonstick pan, pour oil and brush evenly. Add chopped green onion and stir fry.

Steps 1 1 What about the baby food supplement recipe of scallop and winter melon soup?

Add wax gourd balls, stir-fry and change color.

Step 12 How to make a baby food supplement recipe with scallop and winter melon soup?

Add Auricularia auricula and continue to stir evenly.

Step 13 How to stir-fry the baby food supplement recipe with scallop and winter melon soup?

Add the right amount of hot water.

Step 14 How to make a baby food supplement recipe with scallop and winter melon soup?

After the water is boiled, add dried Beth and shrimps, cover the pot and cook for about 8 minutes. The umami taste of scallops and shrimps is enough ~ If the baby above 1 is picky, you can add some salt to taste.

Step 15 How to stew the baby food supplement recipe of scallop and winter melon soup?

Add water to the starch and stir well.

Step 16 Preparation of Scallop and Winter Melon Soup as Infant Supplementary Food

Pour the water starch into the pot and stir until the soup is thick.

Step 17 preparation method of formula of scallop and winter melon soup for infant supplementary food

Put it in a bowl, and a bowl of light and delicious winter melon and scallop soup will be successful. Does it look appetizing? It's delicious, and I want another bowl after drinking it ~

Finished product drawing

Cooking tips

Jun Jun tip:

The umami taste of scallops and shrimps is enough ~ If the baby above 1 is picky, you can add some salt to taste.