2. Heat the oil in the pot to 50% heat, add the shrimps, take them out when they turn pink, leave a little oil in the pot, heat them, first add ginger slices and shallots, then add the shrimps, carrots and seasonings, stir well, and then add the fried cashews and mix well.
Shrimp itself is a very nutritious food, which is rich in nutrients such as protein, potassium, iodine, magnesium and phosphorus.
If you want to keep the most nutrients, then when cooking, you should simplify the steps and use steaming and boiling as much as possible, so as to keep its nutrients to the greatest extent.
I recommend the following shrimp cooking methods to make delicious and nutritious shrimp meals with the simplest steps!
Steamed eggs with shrimps
1, beat the eggs into egg liquid, add a little salt to taste, add a cup of warm water, stir well and sieve.
2. Add the shrimp to the egg mixture and wrap it with plastic wrap.
3. After the steamer is started, steam it for 8 minutes on high fire, and then pour some chopped green onion and sesame oil on it.
The simplest steaming can best retain nutrition. This method of steaming eggs with shrimp is very simple. Shrimp is fresh, so steamed eggs don't need monosodium glutamate. Steamed egg custard is smooth and tender, especially suitable for children to eat and supplement nutrition.
Braised shrimp with tomato and tofu
1. Wash tomatoes, cut them into small pieces, and fry them in oil pan to get juice.
2. Add the right amount of water to boil, add the right amount of salt, and then put the diced tofu into the pot and continue to cook on medium heat.
3. After the soup boils again, add the shrimps, turn off the fire after the shrimps change color, and sprinkle with chopped green onion after taking out the pot.
Tomato fried at high temperature can make lycopene more beneficial to human body absorption and prevent AIDS and cardiovascular diseases. Tofu and shrimp are also nutritious ingredients. This dish is sweet and sour, balanced in nutrition and delicious.
Mushrooms stuffed with fresh meat and shrimp
1. Take a piece of pork belly and chop it into minced meat. Wash the shrimps and chop them into minced shrimps.
2. Stir the minced meat and shrimp together, add Jiang Mo, soy sauce and cooking wine, and stir well.
3. Wash the mushrooms, remove the pedicels, fill the mixed meat stuffing into the mushrooms, steam for 5 minutes after the water is boiled.
4. Pour the steamed juice into the pot, add appropriate amount of water starch to make juice, and pour it on the steamed mushrooms.
Home cooking recipes suitable for bento people
Home cooking recipes suitable for bento people
Fried beef with green pepper
Ingredients: cucumb