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What is the best porridge to drink in summer? What's the effect?
1, corn porridge: I have a bad appetite in summer. Drinking corn porridge is appetizing and tastes good. 2, mung bean porridge: diuretic swelling, heat and detoxification. Suitable for heatstroke, polydipsia, food poisoning, diarrhea, etc. It can also be used for the adjuvant treatment of hypertension. 3, radish porridge: heat and detoxification, cough and phlegm, diuresis, digestion and stagnation. 4, carrot porridge: nursed back to health, stomach, digestion. Contains carotene, which can prevent vitamin A deficiency and lower blood pressure.

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