1, beef stew in casserole. Ingredients: beef ribs 750g, vegetable oil 50g, salt 7.5g, soy sauce 50g, onion15g, pepper15g, cooking wine15g, ginger slices 7.5g, pepper 2g and monosodium glutamate 2g. Practice: wash the beef tendon and cut it into 3 cm square pieces; Put the beef pieces in a pot, add water, boil them with high fire, skim off the floating foam, cook for a while, take them out and put them in a warm water basin; Put aside the beef soup for clarification; Wash the cooked beef pieces to remove blood foam and put them in a casserole; Then slowly pour in the clarified beef soup; Put a frying spoon on the fire, add vegetable oil, heat it, add onion, ginger slices and pepper granules, stir-fry until fragrant, and then add cooking wine, soy sauce and a small amount of beef soup; After the soup is boiled, add salt, pepper and monosodium glutamate, which is salty and delicious; Pour the soup into the casserole again, bring it to a boil over high heat, move it to low heat, cover the lid tightly, and simmer for about 2.5 hours until the rotten gravy is thick.

2, casserole ribs. Ingredients: ribs 350g, Chinese cabbage 1/4, 3 slices of ginger, 2 teaspoons of salt. Practice: Wash the ribs, blanch them in boiling water for one or two minutes, and remove the blood. Cut the cabbage into large pieces for later use; Cut tofu into matchbox-sized pieces; Soak the vermicelli in cold water until it becomes soft. Put the spareribs in a casserole, add enough water (about 1 kg) to the spareribs, and keep boiling for another 20 minutes after medium heat, so that the soup will be milky white. After the soup turns white, turn to low heat and simmer for about 45~60 minutes. Season with salt, pour in tofu and simmer for about 15 minutes. Stew the cabbage and vermicelli in a pot for about 5-8 minutes, then turn off the heat.

3, casserole sheep heart. Ingredients: 500 grams of sheep heart, 75 grams of water-soaked mushrooms, 40 grams of cabbage heart. Seasonings: onion15g, ginger10g, cooking wine15g, 8 grams of soy sauce, 3 grams of refined salt, 3 grams of monosodium glutamate, 5 grams of chicken essence, 3 grams of sugar, 50 grams of fresh soup. Practice: Wash the sheep heart and cut it into strips. Add water to the spoon and bring to a boil. Remove the blood from the bottom of the spoon and take it out. Add onion, ginger, cooking wine, soy sauce, refined salt, chicken essence, white sugar and fresh soup into the casserole, boil it and put it into the lamb heart. Stew it carefully until it is half cooked. Add mushrooms and continue to stew until the lamb heart strips are cooked and rotten. Add cabbage patch, monosodium glutamate, pepper and sesame oil and bring to a boil.