Practice editing
1, putting brown sugar, seedless golden jujube and ginger slices into a stewing container;
2. Inject proper amount of water (mineral water is the best);
3. Cover and stew for half an hour.
Prompt editing
1. It is best to use this seedless washable golden jujube for red dates, as well as ordinary red dates and beach dates;
If you don't have time, you can soak several materials in hot water.
3, you can take it properly, and it is easy to get angry when you drink too much;
4. Do not take it during menstruation to avoid excessive blood;
5. Diabetic patients should not take [1].
Additional editing
All kinds of ginger juice
All kinds of ginger juice (18 sheets)
Special ginger dessert store
Special ginger syrup (15 sheets)
When you have a cold, you can cut three slices of ginger and two bowls of coke, and cook the remaining bowl in a glass pot or ceramic pot (coke contains carbonic acid, so it is best not to cook it in a metal pot such as stainless steel), and then give it to the patient. The effect is good.
After nasal congestion and vomiting, cut a few slices of ginger and boil water to drink, which can clear your nose and have a good effect. You can try.
Almond 120g (peeled and pointed), ginger 180g (peeled), licorice root 0.9g, peach kernel 15g (peeled and pointed) and salted flower 90g.
Nutrition and efficacy editor
95% of the ingredients are edible. Every 100g contains energy 172kj, water 87g, protein 1.3g, fat 0.6g, dietary fiber 2.7g, carbohydrate 7.6g, carotene 170μg, retinol equivalent 28μg, thiamine 0.03mg and thiamine 0.02mg. Vitamin C 4mg potassium 295mg, sodium 14.9mg, calcium 27mg, magnesium 44mg, iron10.4 mg, manganese 320mg, zinc 0.34mg, steel 0. 14mg, phosphorus 25mg, selenium 0.56 μ g, and gingerol etc. [ 1]
According to medical books, ginger has many amazing effects.
Sweating, antipyretic, antitussive, expectorant, stomach invigorating, wind expelling, antithrombotic (myocardial infarction, cerebral embolism), blood pressure lowering, cholesterol lowering, antibacterial, immunity enhancing, physique strengthening and depression relieving. [ 1]
Usage editing
The above almonds, peach kernels and ginger are wrapped in wet paper and simmered. They are ground very finely in a sand basin, then ground with licorice and salt, stored in porcelain and eaten with soup.
Participate in editing
The elderly have diaphragmatic stagnation, lung disease and phlegm cough.
1, 3 grams of ginger powder with irregular menstruation, 3 grams of brown sugar 1 spoon, and 30 grams of rice wine to cook porridge have the effect of warming meridians and dredging collaterals.
2, menorrhagia ginger 15g, Artemisia argyi 10g, two eggs. After ginger and mugwort leaves are boiled in water, the eggs are shelled, cooked and eaten with juice.
3, dysmenorrhea dried ginger, red dates, brown sugar 30 grams each. Wash dried ginger and cut into pieces, wash red dates and remove the core, and fry in brown sugar; Or 20 grams of ginger, shredded, brown sugar, boiled water, stamped with 3 points.
Clock, drink tea while it is hot; Or 5 pieces of ginger, 5 pieces of jujube, 0/5g of Folium Artemisiae Argyi/kloc-,and appropriate amount of brown sugar, and decocted in water.
4. Appropriate amount of amenorrhea ginger, 250 grams of boneless squid, fried with oil and salt. This method has the effect of invigorating qi and dredging menstruation.
It also applies to other symptoms:
1, pregnancy vomiting ginger 1 tablets are contained under the tongue; Or a small amount of ginger is chopped, and the rice porridge is cooked.
Combined atlas
Combined Atlas (2 sheets)
Cook in the pot for a while, and eat porridge and ginger together.
2, postpartum tonic ginger 100 grams [2], peeled and cut into pieces, two cuts of pig's trotters, rice vinegar 100 ml cooked together, eaten in batches. Has the effects of invigorating spleen, regulating stomach, invigorating qi and blood, promoting lactation and removing blood stasis.
3, postpartum hypogalactia ginger, papaya 500 grams, rice vinegar 500 grams, crock stew, divided into times.
4, low libido ginger15 ~ 30g, angelica 30 ~ 50g, mutton 500 ~1000g. Cut the mutton into pieces, wash it, roll it in boiling water and take it out. Wash angelica and ginger, slice them, wrap them in cloth, put them in a pot and simmer with mutton. After cooking, take out the medicine bag and drink it.
5. Take a proper amount of fresh ginger slices for senile plaque and put them in a water cup. Soak in 200 ~ 300ml boiling water for 5 ~ 10 minute, then add a little honey and mix well.
6, 30 grams of anti-aging ginger, 200 grams of fresh pork, washed and shredded, add seasoning and saute. It should be noted that ginger should not be eaten too much at a time, and it is not suitable for people with pain, swelling, sores, red eyes, constipation or hemorrhoids. Rotten ginger contains safrole, which can cause degeneration and necrosis of liver cells, thus inducing liver cancer, esophageal cancer and so on. , so it is not suitable.