Fried rice with eggs, I believe even a novice in the kitchen can cook it, but not everyone can cook delicious food, and they are also very particular about methods. Next, Bian Xiao, a cookbook network, will tell you how to cook fried rice with eggs, and add a delicious fried rice with eggs to make you want to stop.

The practice of Fried rice with egg

Ingredients: rice (1 bowl), onion (1/3), carrot (half a loaf) and eggs (2).

Seasoning: salt, sugar, pepper, monosodium glutamate (appropriate amount)

Exercise:

1 bowl of rice, mix well. Dice onion, carrot and garlic. Beat the eggs into a bowl and mix well. Stir the eggs and take them out. Put oil in the pan, add chopped green onion and stir-fry until fragrant, then add diced carrots and stir-fry until fragrant. Pour the rice into the wok and stir-fry with other ingredients until the rice is dry. Pour the egg liquid evenly on the rice noodles, stir fry, add salt, sugar, pepper and monosodium glutamate to taste, and serve.

How to cook fried rice with eggs is the best?

1, rice should be overnight, because there is little water, and hot rice will be sticky when fried. If there is no overnight meal, it can be frozen in the refrigerator.

2, fewer eggs, more eggs than rice will not be delicious, adding a small amount of salt to the egg liquid will make the salty taste more uniform.

3, frying with animal oil is definitely better than frying with vegetable oil. It is recommended to use lard.

4, chopped green onion is a must.

5, fried eggs fried rice without monosodium glutamate. The smell of eggs and rice alone is already very fragrant. Except for the strong smell.

So, what is the nutritional value of fried rice with eggs?

Nutritional value of fried rice with eggs

Eggs are a kind of protein-based food, and rice is an energy-based food. Eating eggs together requires an extra layer of energy protection than eating eggs alone. When you have no energy, if you just eat eggs, protein will be destroyed. Just eat without eggs, the content of amino acids and protein in rice is too low. Only by combining the two can we form a perfect combination of energy and protein. There is a kind of delicious food in China called fried rice with eggs, which plays a role in combining staple food with eggs. I suggest you eat like this.

Conclusion: Although fried rice with eggs is the most common food, we must try the tips mentioned in this article if we want to make it delicious.