Tides rise and fall, winter goes to spring, late summer and autumn arrive, sunrise and sunset, the full moon is absent, geese come and go, bloom flowers fall, grass grows and melons ripen, everything in nature is changing in cycles, and I am no exception, and my mood will be good and bad.

Today I will learn to control my emotions.

This is a joke of nature, and few people glance at it. Wake up every day, no longer have the old mood. Yesterday's happiness becomes today's sadness, and today's sadness becomes tomorrow's happiness. My heart is like a wheel that keeps turning, from happiness to sadness, from sadness to happiness, from happiness to sadness. This is like the change of flowers. The joy of blooming today will turn into despair when it fades. But I must remember that just as today's withered flowers contain the seeds of tomorrow's rebirth, today's sadness also indicates tomorrow's joy.

Today I will learn to control my emotions.

How can I control my emotions to make my day productive? Unless I calm down, it will be another day of failure. Flowers and trees grow with the change of climate, but the weather is created by myself. I want to learn to make up for the lack of climate with my heart. If I bring storm, melancholy, darkness and pessimism to customers, then they will respond with storm, melancholy, darkness and pessimism, and they will not buy anything. On the contrary, if I offer joy, joy, light and laughter to my customers, they will return them with joy, joy, light and laughter, and I can reap a bumper harvest in sales. Earn a warehouse of gold coins.

Today I will learn to control my emotions.

How can I control my emotions and make every day full of happiness and joy? I want to learn this eternal secret: the weak let thoughts control actions, and the strong let actions control thoughts. When I wake up every day, when I am surrounded by sadness, self-pity and failure, I fight it like this:

When I am depressed, I sing loudly.

When I am sad, I will laugh heartily.

When I was ill, I worked harder.

When I am afraid, I go forward bravely.

When I feel inferior, I wear new clothes.

I raise my voice when I am unhappy.

When I was down and out, I imagined I would be rich in the future.

When I feel overwhelmed, I will look back on my past successes.

When I am ashamed of myself, I will think about my goal.

In short, today I will learn to control my emotions.