Cassia seed is a kind of food that everyone likes to eat, and it is also a kind of Chinese herbal medicine. It can be used as a medicine to treat diseases. It can also be used to make soup or stew meat, or make tea. Do you know how to eat cassia seed? Here are some ways to eat cassia seed, which can better regulate your physique and can be used.

Cassia seed porridge

Raw materials: chrysanthemum 10g, cassia seed 10g- 10g, 50g of japonica rice, and appropriate amount of rock sugar.

Usage: Stir-fry Semen Cassiae in a casserole until it is slightly fragrant, take it out, let it cool, stir-fry it with chrysanthemum, remove residues to get juice, add japonica rice to cook porridge, add rock sugar when porridge is cooked, and then cook it with 1-2 until it is cooked. Every day 1 time; 5-7 days is 1 course of treatment.

Efficacy: clearing liver, improving eyesight, lowering blood pressure and relaxing bowels. It is suitable for hypertension, hyperlipidemia and habitual constipation.

Note: people with diarrhea should not take it.

Chaihu cassia seed medicated porridge

Raw materials: Bupleurum chinense 15g, cassia seed 20g, chrysanthemum 15g, rock sugar 15g, rice 100g.

Usage: Boil Bupleurum, Semen Cassiae and Flos Chrysanthemi in water, remove residues to get juice, cook porridge with rice, and add rock sugar while it is hot until it dissolves. Take one dose twice a day.

Efficacy: Climacteric syndrome with liver depression and fire, common insomnia accompanied by impatience and irritability, loss of appetite, thirst, red eyes and bitter taste, Huang Chi in urine, constipation and other symptoms. If cassia seed cooks porridge, it can prevent constipation and is good for removing fire. At the same time, you can change your diet or not.

Cassia seed honey beverage

Raw materials: fried cassia seed 10- 15g, honey 20-30g.

Usage: Mash Semen Cassiae, add 300 ~ 400 ml of water, decoct for 10 minute, pour honey, mix well, and take it in the morning and evening, daily 1 dose.

Efficacy: It has the function of relaxing bowels and can be used to treat patients with prostatic hyperplasia and habitual constipation.

The eating method of cassia seed introduces three recipes, all of which are good choices and can also play a role in health care. There are many ways to eat cassia seed, such as making tea, relaxing bowels, cooking porridge to reduce fire, and clearing away heat and toxic materials. You might as well try these dietotherapy methods.